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Pasta Primavera is a classic Italian dish that celebrates the beauty and flavor of fresh vegetables. Originating in the mid-20th century, this delightful meal has become a staple in kitchens around the world, cherished for its vibrant colors and wholesome ingredients. In today's fast-paced lifestyle, where time is of the essence, the importance of quick and healthy meals cannot be overstated. This is where the idea of the 15-minute preparation time for Pasta Primavera comes into play, making it an ideal choice for busy individuals and families looking to enjoy a nutritious meal without sacrificing quality.

15-Minute Pasta Primavera

Discover the vibrant and nutritious world of Pasta Primavera with this quick 15-minute recipe. Originating from Italian-American cuisine, this dish beautifully showcases fresh seasonal vegetables, elevating your dinner routine without sacrificing flavor. Learn about each ingredient's health benefits and how to prepare stunning pasta that’s perfect for busy nights. Enjoy a colorful, wholesome meal that’s easy to customize, making it a delightful addition to any dining table!
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Ingredients
  

8 oz spaghetti or fettuccine

2 tbsp olive oil

1 medium zucchini, sliced

1 bell pepper (red, yellow, or orange), sliced

1 cup cherry tomatoes, halved

1 cup broccoli florets

2 cloves garlic, minced

1 tsp dried Italian herbs (oregano, basil, or thyme)

Salt and pepper, to taste

1/4 cup freshly grated Parmesan cheese (optional)

Fresh basil leaves, for garnish

Instructions
 

Cook the Pasta: In a large pot of boiling salted water, add the spaghetti or fettuccine and cook according to package instructions until al dente. Reserve 1/2 cup of the pasta water, then drain and set aside.

    Sauté the Vegetables: In a large skillet over medium heat, add the olive oil. Once hot, add the zucchini and bell pepper. Sauté for about 3-4 minutes until they begin to soften.

      Add More Veggies: Stir in the cherry tomatoes and broccoli florets. Continue to sauté for another 3 minutes until the tomatoes are slightly blistered and the broccoli is bright green.

        Flavor It Up: Add the minced garlic and dried Italian herbs to the skillet. Season with salt and pepper to taste. Cook for an additional minute until fragrant.

          Combine: Add the drained pasta to the skillet with the vegetables. If the mixture seems dry, pour in some of the reserved pasta water to help create a light sauce. Toss well to combine and heat through for about 1-2 minutes.

            Serve: Remove from heat. If desired, sprinkle freshly grated Parmesan cheese over the top, and garnish with fresh basil leaves. Serve hot and enjoy!

              Prep Time, Total Time, Servings: 5 minutes | 15 minutes | 4 servings