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To truly understand the appeal of avocado cloud toasts, one must first appreciate the avocado itself. This green fruit, often categorized as a superfood, is rich in healthy fats, vitamins, and minerals. Avocados are particularly high in monounsaturated fats, which are known to promote heart health and lower bad cholesterol levels. Additionally, they are a great source of potassium, vitamin E, vitamin C, and B vitamins, making them a valuable addition to any diet.

Avocado Cloud Toasts

Discover the delicious world of Avocado Cloud Toasts, a modern twist on the beloved classic. This recipe combines creamy avocado and ricotta cheese on crispy toasted bread, creating a nutritious and visually appealing dish perfect for breakfast, brunch, or lunch. Rich in healthy fats, vitamins, and protein, avocado cloud toasts can be easily customized with vibrant garnishes and various toppings, making them a delightful meal option for health enthusiasts and food lovers alike. Embrace the creativity of this versatile recipe and enjoy a wholesome delight!

Ingredients
  

2 ripe avocados

1 cup ricotta cheese

1 tablespoon olive oil

1 tablespoon lemon juice

1 teaspoon sea salt

1/2 teaspoon black pepper

1/2 teaspoon red pepper flakes (optional)

4 slices of sourdough bread (or your favorite bread)

Fresh microgreens or arugula (for garnish)

Radish slices (for garnish, optional)

Edible flowers (for garnish, optional)

Instructions
 

Prepare the Avocado Mixture: In a mixing bowl, mash the ripe avocados with a fork until creamy. Stir in the ricotta cheese, olive oil, lemon juice, sea salt, black pepper, and red pepper flakes (if using) until well combined. Adjust seasoning to taste.

    Toast the Bread: Heat a skillet or toaster and toast the slices of sourdough bread until golden and crispy. Alternatively, you can grill the bread lightly on both sides for an extra smoky flavor.

      Assemble the Toasts: Once the bread is toasted, spread a generous layer of the avocado and ricotta mixture over each slice, making sure to cover it evenly.

        Garnish: Top your avocado cloud toasts with fresh microgreens or arugula for a pop of color and crunch. If desired, add thin radish slices and edible flowers for an elegant presentation.

          Serve: Plate the toasts on a serving platter and enjoy immediately, preferably with a side of your favorite fruit or salad.

            Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 toasts