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As the school year kicks off, families everywhere find themselves juggling busy schedules, homework, and extracurricular activities. Amid the chaos, one of the biggest challenges is putting together quick and nutritious meals that satisfy everyone at the dinner table. Enter the Back To School Chicken Skillet—a one-pan wonder that combines lean protein, fresh vegetables, and hearty grains, all in a dish that’s not only delicious but also easy to prepare. This recipe is designed to streamline your evening routine while ensuring that your family enjoys a balanced meal packed with essential nutrients.

Back To School Chicken Skillet

Get ready for a hassle-free dinner with the Back To School Chicken Skillet! This one-pan recipe features lean chicken, vibrant vegetables, and hearty grains to create a nutritious meal that the whole family will love. Easy to prepare amidst busy schedules, this dish is packed with protein, fiber, and essential nutrients. Discover how to whip up this flavorful skillet meal, ensuring nourishing dinners that delight every palate during the hectic school year.

Ingredients
  

1 lb boneless, skinless chicken breasts, cut into bite-sized pieces

2 tablespoons olive oil

1 medium onion, chopped

2 cloves garlic, minced

1 bell pepper (any color), diced

1 cup zucchini, sliced

1 cup cherry tomatoes, halved

1 cup cooked quinoa (or rice)

1 teaspoon Italian seasoning

1 teaspoon paprika

Salt and pepper, to taste

1 cup shredded mozzarella cheese

Fresh basil, for garnish

Instructions
 

Prepare the Chicken: In a large skillet, heat the olive oil over medium heat. Add the chicken pieces and season with salt, pepper, Italian seasoning, and paprika. Cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set it aside.

    Sauté the Vegetables: In the same skillet, add the chopped onion and minced garlic. Sauté for 2-3 minutes until the onion becomes translucent. Add the diced bell pepper and sliced zucchini, cooking for an additional 5 minutes until slightly softened.

      Combine Ingredients: Stir in the halved cherry tomatoes and cooked quinoa (or rice) into the skillet. Mix well, then return the cooked chicken to the skillet. Stir everything together and cook for another 2-3 minutes to combine flavors.

        Add Cheese: Sprinkle the shredded mozzarella cheese on top, cover the skillet with a lid, and let it cook on low for another 3-4 minutes, until the cheese has melted and is bubbly.

          Serve: Remove from heat, garnish with fresh basil, and serve warm. This dish can be enjoyed alone or with a side salad.

            Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4