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If you’re on the hunt for a meal that marries flavor, nutrition, and creativity, look no further than BBQ Chicken Zucchini Boats. This dish has gained popularity in recent years as a trendy and healthy alternative to traditional BBQ fare, making it a favorite among families, health-conscious eaters, and BBQ enthusiasts alike. The beauty of BBQ Chicken Zucchini Boats lies in their versatility; zucchini serves as the perfect vessel, allowing for a variety of fillings that cater to different tastes and dietary needs.

BBQ Chicken Zucchini Boats

Discover the delicious and healthy BBQ Chicken Zucchini Boats, a perfect meal that combines flavor, nutrition, and creativity. Using zucchini as a low-carb base, these boats are filled with shredded chicken, tangy BBQ sauce, and colorful toppings, making them visually appealing and packed with nutrients. Ideal for families and those wanting to incorporate more veggies, they promise a delightful dining experience that can be customized to suit various tastes. Enjoy a fun and flavorful way to eat your vegetables!

Ingredients
  

4 medium zucchinis

2 cups cooked chicken, shredded (rotisserie chicken works great)

1 cup BBQ sauce (your favorite brand)

1 cup corn kernels (fresh, frozen, or canned)

1/2 cup red onion, finely chopped

1 cup shredded cheddar cheese

1/2 teaspoon garlic powder

1/2 teaspoon smoked paprika

1/4 teaspoon salt

1/4 teaspoon black pepper

Fresh cilantro or parsley for garnish (optional)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 375°F (190°C).

    Prepare the Zucchini: Slice each zucchini in half lengthwise. Using a spoon, carefully scoop out the seeds and some flesh to create space for the filling, leaving about 1/4 inch of zucchini on the edges. Place the hollowed zucchinis on a baking sheet, cut side up.

      Make the Filling: In a large bowl, combine the shredded chicken, BBQ sauce, corn, red onion, garlic powder, smoked paprika, salt, and pepper. Mix well until everything is evenly coated.

        Fill the Zucchini Boats: Generously spoon the BBQ chicken mixture into each zucchini boat, packing it in tightly.

          Top with Cheese: Sprinkle the shredded cheddar cheese over the filled zucchinis.

            Bake: Place the baking sheet in the preheated oven and bake for 25-30 minutes, or until the zucchinis are tender and the cheese is bubbly and slightly golden.

              Garnish and Serve: Remove from the oven and let cool for a few minutes. If desired, garnish with fresh cilantro or parsley before serving.

                Enjoy your flavorful BBQ Chicken Zucchini Boats as a satisfying meal or a fun party dish!

                  Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4