Blueberry Coconut Overnight Oats

Chia seeds are often hailed as a superfood, and for good reason. These tiny seeds are packed with nutritional benefits that can enhance your overnight oats experience. One of the standout features of chia seeds is their rich content of omega-3 fatty acids, which are essential for heart health and brain function. Omega-3s help reduce inflammation and may lower the risk of chronic diseases.

Start your day with a burst of flavor and nutrition with Blueberry Bliss Coconut Overnight Oats. This simple, no-cook breakfast combines rolled oats, creamy coconut milk, and fresh blueberries for a delicious and healthy meal. Perfect for busy mornings, just prepare the night before and grab it from the fridge in the morning. Rich in fiber, protein, and antioxidants, these oats are customizable with your favorite nuts or fruits, making breakfast both easy and satisfying. Enjoy a delightful and nutritious start to your day!

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Ingredients

1 cup rolled oats

1 cup coconut milk (canned or carton)

1/2 cup Greek yogurt (vanilla or plain)

1 cup fresh blueberries (plus extra for topping)

2 tablespoons honey or maple syrup (adjust to taste)

1 teaspoon vanilla extract

1 tablespoon chia seeds

A pinch of salt

1/4 cup unsweetened shredded coconut (for topping)

Optional: sliced almonds or walnuts for added crunch

Instructions

In a medium-sized mixing bowl, combine rolled oats, chia seeds, and a pinch of salt.

In another bowl, whisk together the coconut milk, Greek yogurt, honey (or maple syrup), and vanilla extract until smooth and well combined.

Pour the liquid mixture over the dry ingredients and stir until everything is fully incorporated.

Gently fold in the fresh blueberries, reserving a few for garnish on top.

Divide the mixture into jars or individual containers with lids. Seal tightly and refrigerate overnight (or for at least 4 hours).

When you're ready to serve, give the oats a good stir. If the mixture is too thick, add a splash of coconut milk to reach your desired consistency.

Top with additional blueberries, shredded coconut, and optional nuts for added texture and flavor.

Enjoy your delicious Blueberry Coconut Overnight Oats straight from the jar or transfer to a bowl!

Prep Time: 10 minutes | Total Time: 4 hours 10 minutes (includes overnight chilling) | Servings: 2