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In the realm of comfort food, few dishes hold as much appeal as creamy pasta paired with spicy chicken. Buffalo Chicken Alfredo Zoodle Nests represent a delightful twist on this classic combination, merging the rich flavors of buffalo chicken with the velvety texture of Alfredo sauce—all while keeping it light and healthy. As the culinary world increasingly embraces healthier eating habits, the popularity of zoodles, or zucchini noodles, has soared. These low-carb alternatives not only offer a nutritious option for those looking to cut back on traditional pasta but also serve as a fantastic canvas for bold flavors.

Buffalo Chicken Alfredo Zoodle Nests

Discover a healthy spin on comfort food with Buffalo Chicken Alfredo Zoodle Nests. This delightful dish combines spicy buffalo chicken with creamy Alfredo sauce, all served on nutritious zucchini noodles. Perfect for busy weeknights, these nests are easy to prepare and sure to impress. Packed with flavor and essential nutrients, they cater to both health-conscious eaters and comfort food lovers alike. Try this satisfying recipe that promises to elevate your dining experience.
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Ingredients
  

2 medium zucchinis (zoodles)

1 cup cooked chicken, shredded (preferably rotisserie or grilled)

1 cup buffalo sauce (more or less to taste)

1 cup heavy cream

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and pepper, to taste

1 tablespoon olive oil

1/4 cup chopped green onions (for garnish)

1/4 cup crumbled blue cheese (optional)

Instructions
 

Prepare the Zoodles: Using a spiralizer, make zoodles from the zucchinis. If you don't have a spiralizer, you can use a vegetable peeler to create thin strips. Place the zoodles in a colander, sprinkle with a little salt, and let them drain for about 15 minutes to remove excess moisture.

    Cook the Chicken: In a skillet over medium heat, combine the shredded chicken with buffalo sauce. Stir until the chicken is coated and heated through, about 5-7 minutes. Adjust the buffalo sauce according to your preferred spice level.

      Make the Alfredo Sauce: In a medium saucepan, heat olive oil over medium heat. Add garlic powder and onion powder, cooking for 1 minute until fragrant. Pour in the heavy cream and bring to a gentle simmer. Slowly whisk in the Parmesan cheese, stirring until melted and smooth. Season with salt and pepper to taste.

        Combine Zoodles and Sauce: In the skillet with the chicken, add the drained zoodles and the Alfredo sauce. Toss everything together gently until the zoodles are coated with sauce and heated through. Be careful not to overcook the zoodles; you want them to remain slightly firm.

          Form the Nests: On a parchment-lined baking sheet, scoop portions of the chicken and zoodle mixture, forming them into nests. Create a small well in the center of each nest for a little extra sauce, if desired. This step helps hold their shape.

            Bake the Nests: Preheat your oven to 400°F (200°C). Bake the nests for about 10-15 minutes until heated through and slightly crispy on the edges.

              Garnish and Serve: Remove the nests from the oven and sprinkle with chopped green onions and blue cheese, if using. Serve immediately, drizzling extra buffalo sauce over the top if you like it spicier!

                Prep Time: 20 minutes | Total Time: 40 minutes | Servings: 4