Go Back
Cabbage Beef Bake Delight is a wholesome and hearty dish that brings together the nourishing elements of cabbage, lean ground beef, and rice into a savory casserole that is both satisfying and nutritious. In today's fast-paced world, integrating vegetables and lean proteins into our daily meals is crucial for maintaining a balanced diet. This recipe not only meets that need but also showcases how easy it can be to prepare a delicious and filling meal with minimal fuss.

Cabbage Beef Bake

Discover the comforting flavors of Cabbage Beef Bake Delight, a nutritious casserole that combines tender cabbage, lean ground beef, and rice for a satisfying meal. Perfect for busy weeknights or family gatherings, this dish is versatile and easy to prepare, allowing you to customize it with your favorite spices and veggies. Packed with vitamins and protein, it's not only delicious but also a healthy addition to your dinner table that everyone will love!
Print Recipe Pin Recipe

Ingredients
  

1 medium head of green cabbage, chopped

1 pound ground beef (85% lean)

1 medium onion, chopped

2 cloves garlic, minced

1 cup cooked rice (white or brown)

1 can (14.5 oz) diced tomatoes, with juice

1 teaspoon Italian seasoning

1 teaspoon paprika

Salt and pepper, to taste

1 cup shredded cheddar cheese

1 tablespoon olive oil

Fresh parsley, for garnish (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Prepare the Cabbage: In a large pot of boiling water, blanch the chopped cabbage for about 5 minutes until slightly tender. Drain and set aside.

      Cook the Beef: In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion is translucent (about 3-4 minutes). Add the ground beef, breaking it up with a spoon, and cook until browned (approximately 7-8 minutes). Drain excess fat.

        Combine Ingredients: In the skillet with the beef, stir in the cooked rice, diced tomatoes (with juice), Italian seasoning, paprika, salt, and pepper. Mix well and cook for another 2-3 minutes to let the flavors meld.

          Layer the Bake: In a greased baking dish (approximately 9x13 inches), layer half of the blanched cabbage at the bottom. Spread the beef and rice mixture evenly over the cabbage, then top with the remaining cabbage. Sprinkle the shredded cheddar cheese on top.

            Bake the Dish: Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, until the cheese is bubbly and golden.

              Serve: Allow the Cabbage Beef Bake to cool for a few minutes before serving. Garnish with fresh parsley if desired. Enjoy!

                Prep Time: 15 minutes | Total Time: 1 hour | Servings: 6-8