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Carrot Cake Energy Balls are the perfect blend of taste and nutrition, making them an ideal choice for health-conscious individuals and dessert lovers alike. These energy balls encapsulate everything you love about classic carrot cake—think warm spices, sweet carrots, and a hint of nuttiness—while transforming it into a healthy snack that can be enjoyed at any time of the day. The combination of oats, carrots, almond butter, and dates creates a satisfying treat that not only satisfies sweet cravings but also nourishes your body with essential vitamins and minerals.

Carrot Cake Energy Balls

Discover the delicious world of Carrot Cake Energy Balls, a healthy snack option perfect for any occasion. These bite-sized treats blend the rich flavors of traditional carrot cake with nutritious ingredients like oats, almond butter, and dates. Packed with vitamins and minerals, they're an energizing pick-me-up for busy days or post-workout recovery. Customize them to fit your dietary needs and enjoy a wholesome snack that satisfies your sweet cravings.
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Ingredients
  

1 cup rolled oats

1 cup finely grated carrots (about 2 medium carrots)

½ cup almond butter (or any nut/seed butter)

½ cup pitted dates, soaked in warm water for 10 minutes and drained

¼ cup shredded coconut

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

½ teaspoon ground ginger

¼ teaspoon nutmeg

¼ teaspoon salt

¼ cup walnuts or pecans, chopped (optional)

2 tablespoons maple syrup or honey (optional, for added sweetness)

Instructions
 

Prepare the Dates: If not already done, soak the pitted dates in warm water for about 10 minutes to soften them, then drain and set aside.

    Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, shredded coconut, ground cinnamon, ground ginger, nutmeg, and salt. Stir well until evenly mixed.

      Blend Wet Ingredients: In a food processor, combine the soaked dates, grated carrots, almond butter, and vanilla extract. Blend until smooth and creamy. You may need to stop and scrape down the sides a few times.

        Combine Mixtures: Pour the date and carrot mixture into the bowl with the dry ingredients. Add in the chopped walnuts or pecans if using. Mix well with a spatula or your hands until all ingredients are fully incorporated. If you prefer a sweeter ball, drizzle in the maple syrup or honey and mix again.

          Form Balls: Using your hands, take small portions of the mixture and roll them into 1-inch balls, squeezing a little to help them hold shape if necessary.

            Chill: Place the energy balls on a baking sheet lined with parchment paper. Refrigerate for at least 30 minutes to set up, making them easier to handle.

              Store: Once set, transfer the energy balls to an airtight container. They can be stored in the fridge for up to a week or frozen for longer enjoyment.

                Prep Time, Total Time, Servings: 15 min | 45 min | 12-16 energy balls