Clean Food Breakfast Bowls

In recent years, the trend toward healthy eating has gained significant momentum, as more people become aware of the impact of their dietary choices on overall well-being. With the rise of plant-based diets, individuals are increasingly seeking nutritious meals that not only satisfy their taste buds but also promote a healthier lifestyle. One such option that has captured the hearts of health enthusiasts is the Clean Green Goddess Breakfast Bowl. This vibrant and wholesome dish is not only visually appealing but also packed with essential nutrients that fuel your body and mind for the day ahead.

Start your day bright with the Clean Green Goddess Breakfast Bowl, a delicious and nutritious way to fuel your mornings. This vibrant dish combines protein-packed quinoa, nutrient-dense spinach, creamy avocado, and fresh veggies like cucumbers and cherry tomatoes. Topped with crunchy seeds, it's not only a feast for the eyes but also promotes overall health with essential vitamins and minerals. Simple to make and customizable, this bowl is perfect for breakfast or any meal.

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Ingredients

1 cup cooked quinoa

1 cup spinach, chopped

½ avocado, sliced

1 small cucumber, diced

½ cup cherry tomatoes, halved

2 tablespoons hemp seeds

2 tablespoons pumpkin seeds

1 tablespoon olive oil

1 tablespoon lemon juice

Salt and pepper to taste

Fresh herbs (basil or parsley) for garnish

Instructions

Prepare the Base: Start by cooking the quinoa according to package instructions. Once cooked, fluff it with a fork and set aside to cool slightly.

Sauté the Greens: In a non-stick skillet over medium heat, add a splash of olive oil. Add the chopped spinach and sauté for 1-2 minutes, just until wilted. Season with a pinch of salt and pepper. Remove from heat.

Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create a simple dressing. Adjust the seasoning to taste.

Assemble the Bowl: In a bowl, layer the cooked quinoa as the base. Top with the sautéed spinach, sliced avocado, diced cucumber, and halved cherry tomatoes.

Sprinkle with Seeds: Generously sprinkle hemp seeds and pumpkin seeds on top of the arranged toppings for a crunchy texture and added nutrition.

Drizzle and Serve: Drizzle the prepared dressing over the bowl and garnish with fresh herbs. Enjoy immediately!

Prep Time, Total Time, Servings: 15 minutes | 25 minutes | 2 servings