Cottage Cheese and Veggie Bake

In today’s fast-paced lifestyle, healthy eating has become not just a trend but a vital necessity. With the increasing prevalence of processed foods and busy schedules, many individuals and families are searching for nutritious meal options that can be prepared quickly without sacrificing flavor. This shift toward healthier eating has led to the rise of wholesome ingredients in everyday cooking, with cottage cheese standing out as a versatile and nutritious staple.

Discover a delicious and nutritious recipe with the Wholesome Cottage Cheese & Veggie Bake. This easy-to-make dish combines creamy cottage cheese with fresh vegetables like spinach, zucchini, and bell peppers, providing a hearty and satisfying meal. Packed with protein and essential nutrients, this bake is perfect for busy individuals or families looking to eat healthier without sacrificing flavor. Enjoy it as a main course or a side dish, and feel great about nourishing your body with wholesome ingredients. Dive into the recipe to enjoy a delightful fusion of taste and health!

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Ingredients

2 cups cottage cheese (small curd)

1 cup fresh spinach, chopped

1 cup cherry tomatoes, halved

1 medium zucchini, diced

1 bell pepper (any color), diced

1 small onion, finely chopped

2 cloves garlic, minced

1 cup shredded mozzarella cheese

1/2 cup grated Parmesan cheese

2 large eggs

1 teaspoon dried oregano

1 teaspoon salt

1/2 teaspoon black pepper

1/4 teaspoon red pepper flakes (optional, for some heat)

Olive oil (for greasing the baking dish)

Fresh basil leaves, for garnish (optional)

Instructions

Preheat the Oven: Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with olive oil.

Sauté the Veggies: In a skillet over medium heat, add a drizzle of olive oil. Sauté the onion and garlic until translucent (about 3-4 minutes). Add the diced zucchini and bell pepper, cooking for another 5-7 minutes until softened. Stir in the chopped spinach and halved cherry tomatoes, cooking until the spinach wilts. Remove from heat.

Mix the Base: In a large mixing bowl, combine the cottage cheese, eggs, dried oregano, salt, black pepper, and red pepper flakes if using. Mix well until fully incorporated.

Combine Ingredients: Fold the sautéed vegetables into the cottage cheese mixture, followed by half of the mozzarella cheese and half of the Parmesan cheese. Stir until everything is evenly distributed.

Transfer to Baking Dish: Pour the mixture into the prepared baking dish, smoothing the top with a spatula. Sprinkle the remaining mozzarella and Parmesan cheese evenly over the top.

Bake: Place the dish in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and bubbly.

Cool and Serve: Remove the bake from the oven and let it cool for about 5-10 minutes. Garnish with fresh basil leaves if desired, slice, and serve warm.

Prep Time, Total Time, Servings: 15 mins | 50 mins | Serves 6