Creamy Spinach Polenta Bowls

Polenta has a rich history that traces back to Northern Italy, where it was a fundamental part of the peasant diet. Made from ground cornmeal, polenta is a versatile ingredient that can be prepared in various ways, from creamy to firm, depending on the cooking method and personal preference. Its humble origins have evolved, and today, polenta is celebrated for its adaptability in both savory and sweet dishes.

Indulge in the warmth of Creamy Spinach Polenta Bowls, a comforting dish that beautifully blends creamy polenta with vibrant sautéed spinach and garlic. This recipe not only pleases the palate but also caters to various dietary preferences, serving as a delicious vegetarian and vegan option. With its rich flavors and nutritional benefits, this bowl welcomes creativity in ingredient choices, making it perfect for cozy family dinners or impressing friends. Discover the ease of creating this culinary delight and savor each bite of warmth and flavor.

Print Recipe Pin Recipe

Ingredients

1 cup polenta

4 cups vegetable broth

1 cup heavy cream (or coconut cream for a vegan option)

2 cups fresh spinach, roughly chopped

1 cup grated Parmesan cheese (or nutritional yeast for a vegan option)

2 cloves garlic, minced

1 tablespoon olive oil

1 tablespoon butter (or vegan butter)

Salt and pepper to taste

Crushed red pepper flakes (optional, for spice)

Fresh basil or parsley for garnish

Instructions

Prepare the Polenta: In a large pot, bring the vegetable broth to a boil. Gradually whisk in the polenta while continuously stirring to prevent lumps. Reduce the heat to low and let it simmer for about 20-25 minutes, stirring occasionally until the polenta is thick and creamy.

Add Cream and Cheese: Once the polenta is cooked, stir in the heavy cream and grated Parmesan cheese until fully combined. Season with salt and pepper to taste. Keep it warm on low heat.

Sauté the Spinach: In a separate skillet, heat olive oil and butter over medium heat. Add minced garlic and sauté for about 30 seconds, until fragrant. Then, add the chopped spinach and cook for 2-3 minutes until wilted. Season with a pinch of salt and crushed red pepper flakes for an extra kick if desired.

Assemble the Bowls: To serve, scoop a generous portion of the creamy polenta into bowls. Top with the sautéed spinach mixture and a sprinkle of fresh herbs like basil or parsley.

Final Touch: Optionally, drizzle with a bit more olive oil and additional cheese before serving. Enjoy your creamy spinach polenta bowls!

Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4