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In the world of culinary exploration, few dishes can rival the vibrant and satisfying experience of tacos. Our Crispy BBQ Cauliflower Tacos provide a delicious twist on this classic favorite, marrying the bold flavors of BBQ with the delightful crunch of perfectly roasted cauliflower. This recipe stands out not just for its taste, but also as a nourishing alternative to traditional meat-based tacos, making it an excellent choice for both vegetarians and those simply looking to incorporate more plant-based meals into their diet.

Crispy BBQ Cauliflower Tacos

Discover the delightful fusion of flavors in our Crispy BBQ Cauliflower Tacos! Perfectly roasted cauliflower takes center stage, delivering a satisfying crunch while absorbing the bold tang of BBQ sauce. This plant-based twist on traditional tacos is a nourishing choice for all diets. With easy preparation steps and essential cooking tips, you can impress friends or enjoy a cozy dinner at home. Dive into this delicious recipe and savor every bite of this tasty, healthy alternative!
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Ingredients
  

1 medium head of cauliflower, cut into bite-sized florets

1 cup all-purpose flour (or gluten-free flour)

1 teaspoon garlic powder

1 teaspoon smoked paprika

1 teaspoon cayenne pepper (adjust for heat preference)

½ teaspoon salt

½ teaspoon black pepper

1 cup buttermilk (or plant-based milk + 1 tablespoon vinegar for vegan option)

1 cup panko breadcrumbs

1 cup BBQ sauce (your favorite brand)

8 small corn or flour tortillas

1 cup shredded cabbage (green or purple for color)

½ cup pico de gallo

Fresh cilantro, for garnish

Lime wedges, for serving

Instructions
 

Prepare the Cauliflower: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper. In a large bowl, combine the flour, garlic powder, smoked paprika, cayenne pepper, salt, and black pepper.

    Batter the Cauliflower: Dip each cauliflower floret first into the buttermilk, allowing any excess to drip off, then coat it with the flour mixture. Make sure each piece is well-covered.

      Bread the Cauliflower: Next, roll the battered cauliflower in panko breadcrumbs, pressing gently to ensure they stick. Place the coated florets on the prepared baking sheet in a single layer.

        Bake: Bake in the preheated oven for 25-30 minutes, or until the cauliflower is golden brown and crispy. Halfway through, flip the florets for even cooking.

          Toss in BBQ Sauce: Once baked, remove the cauliflower from the oven and toss it in a bowl with your BBQ sauce until well-coated.

            Prepare the Tacos: Warm the tortillas on a dry skillet for about 20 seconds on each side, just until they are pliable.

              Assemble the Tacos: Place a generous amount of crispy BBQ cauliflower on each tortilla. Top with shredded cabbage, a spoonful of pico de gallo, and a sprinkle of fresh cilantro.

                Serve: Serve immediately with lime wedges on the side for an extra burst of flavor.

                  Prep Time: 20 minutes | Total Time: 50 minutes | Servings: 4