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Grilled Cheesy Chicken Wraps are a delicious and satisfying meal that combines the savory flavors of seasoned chicken, melty cheese, and fresh vegetables, all wrapped in a soft tortilla. Perfect for a quick lunch, family dinner, or a picnic treat, this recipe is not just easy to make but also customizable to suit your taste preferences. In this article, we will explore the ingredients, preparation steps, and tips for making the perfect grilled cheesy chicken wraps, ensuring that you can recreate this delightful dish in your own kitchen.

Delightful Grilled Cheesy Chicken Wraps

A delicious wrap filled with grilled chicken, cheese, and fresh vegetables.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 4

Ingredients
  

  • 2.0 large boneless, skinless chicken breasts
  • 1.0 tablespoon olive oil
  • 1.0 teaspoon garlic powder
  • 1.0 teaspoon onion powder
  • 1.0 teaspoon smoked paprika
  • 0.0 to taste salt
  • 0.0 to taste pepper
  • 4.0 large tortillas
  • 1.0 cup shredded cheddar cheese
  • 1.0 cup shredded mozzarella cheese
  • 1.0 cup fresh spinach leaves
  • 1.0 medium tomato, diced
  • 0.5 cup ranch dressing
  • 0.0 to taste fresh cilantro or parsley

Instructions
 

  • Prepare the Chicken: Preheat your grill (or grill pan) over medium-high heat. Pat the chicken breasts dry with a paper towel and place them in a bowl. Drizzle with olive oil, then sprinkle garlic powder, onion powder, smoked paprika, salt, and pepper evenly. Rub the seasonings into the chicken until fully coated.
  • Grill the Chicken: Place the seasoned chicken breasts on the grill. Cook for about 6-7 minutes on each side or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through. Remove from the grill and let it rest for 5 minutes before slicing it into thin strips.
  • Assemble the Wraps: Lay out a tortilla on a flat surface. Start with a generous handful of fresh spinach, followed by slices of grilled chicken. Add a mix of cheddar and mozzarella cheese on top, and sprinkle diced tomatoes for freshness.
  • Wrap It Up: Fold in the sides of the tortilla, then hold the bottom flap and roll tightly to envelop the filling completely. Repeat this process with the remaining tortillas and ingredients.
  • Grill the Wraps: Lightly oil the grill grates. Place the assembled wraps seam-side down on the grill. Grill for about 3-4 minutes on each side until the tortilla is golden and crispy, and the cheese has melted.
  • Serve: Remove the wraps from the grill, let them rest for a minute, then slice each wrap in half diagonally. Serve with ranch dressing for dipping and garnish with fresh cilantro or parsley if desired.

Notes

Optional garnishes include fresh cilantro or parsley.
Keyword cheese, chicken, grilled, wrap