Easy Stuffed Bell Peppers

In the realm of comfort food, few dishes can match the vibrant appeal of stuffed bell peppers. This easy stuffed bell pepper recipe is not only visually striking but also a nutrition-packed option that combines a variety of flavors and textures. At its core, this dish features colorful bell peppers cradling a hearty filling of ground meat, rice, beans, and an array of spices, making it a delightful choice for busy weeknights or cozy family gatherings. With the right balance of ingredients and a straightforward preparation process, you can create a meal that is as satisfying to prepare as it is to eat.

Discover the colorful world of stuffed bell peppers with this easy and nutritious recipe that's perfect for busy weeknights or family gatherings. These vibrant peppers are filled with a hearty mix of ground meat, rice, beans, and spices, making each bite a delightful explosion of flavors. Learn about the best ingredients for stuffing, creative variations, and cooking tips to achieve the perfect dish. Impress your loved ones with a meal that's as fun to prepare as it is to enjoy!

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Ingredients

4 large bell peppers (any color)

1 cup cooked rice (white or brown)

1 lb ground beef (or turkey/chicken for a lighter option)

1 can (15 oz) black beans, drained and rinsed

1 cup corn kernels (fresh, frozen, or canned)

1 cup diced tomatoes (fresh or canned)

1 small onion, finely chopped

2 cloves garlic, minced

1 tsp cumin

1 tsp paprika

1 tsp chili powder (optional)

Salt and pepper to taste

1 cup shredded cheese (cheddar or Mexican blend)

Fresh cilantro or parsley for garnish (optional)

Instructions

Preparation of Bell Peppers: Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Lightly brush the exteriors with olive oil and place them upright in a baking dish.

Cook the Filling: In a large skillet over medium heat, add a splash of olive oil and sauté the chopped onion until soft, about 3-4 minutes. Add the minced garlic and cook for another minute until fragrant.

Brown the Meat: Increase the heat to medium-high, add the ground meat, and cook until browned, breaking it up with a spatula as it cooks. Drain any excess fat if necessary.

Mix in Vegetables and Rice: Stir in the cooked rice, black beans, corn, diced tomatoes, cumin, paprika, chili powder (if using), salt, and pepper. Mix everything well and cook for an additional 2-3 minutes to heat through.

Stuff the Peppers: Carefully spoon the filling into each bell pepper until they’re packed full. Leave a little room at the top as the filling may expand during cooking.

Add Cheese & Bake: Top each stuffed pepper with a generous handful of shredded cheese. Cover the baking dish with aluminum foil and bake for 25-30 minutes.

Finishing Touches: After baking, remove the foil and cook for an additional 10-15 minutes, or until the cheese is bubbly and golden. Optional: garnish with chopped cilantro or parsley before serving.

Serve and Enjoy: Let the stuffed peppers cool for about 5 minutes before serving. Enjoy them warm as a hearty meal!

Prep Time: 15 minutes | Total Time: 1 hour | Servings: 4