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In recent years, the trend of healthy eating has gained significant momentum, with a growing number of individuals prioritizing nutritious meals over processed options. Among the many culinary creations that have emerged from this shift, salads have become a staple of healthy diets. They are versatile, easy to prepare, and can be tailored to fit a myriad of taste preferences. One standout recipe that perfectly embodies these qualities is the Sweet Berry Spinach Delight Salad. This salad is not only a feast for the eyes but also a powerhouse of nutrition, making it an ideal choice for those seeking a refreshing and wholesome dish.

Fresh Strawberry Spinach Salad

Discover the vibrant and nutritious Sweet Berry Spinach Delight Salad, a perfect addition to any healthy meal. This refreshing dish features a delightful mix of fresh spinach, sweet strawberries, creamy feta, and crunchy nuts, all drizzled with a light balsamic vinaigrette. It’s not only easy to prepare but also packed with essential vitamins and antioxidants. Ideal for lunch, dinner parties, or as a side at barbecues, this salad is versatile and satisfying. Enjoy the burst of flavors while nourishing your body with wholesome ingredients!

Ingredients
  

4 cups fresh baby spinach, washed and dried

1 cup fresh strawberries, hulled and sliced

1/2 cup crumbled feta cheese

1/4 cup slivered almonds (or walnuts)

1/4 cup red onion, thinly sliced

1/4 cup balsamic vinaigrette (store-bought or homemade)

Freshly cracked black pepper to taste

Fresh herbs (such as mint or basil) for garnish (optional)

Instructions
 

Prepare the Spinach: In a large salad bowl, add the freshly washed baby spinach. Ensure that the leaves are dry to avoid sogginess.

    Add Strawberries: Gently fold in the sliced strawberries, distributing them evenly throughout the spinach.

      Include Feta and Nuts: Sprinkle the crumbled feta cheese and slivered almonds on top of the salad.

        Add Onion: Add the thin slices of red onion for a touch of sharpness. Adjust the amount according to your preference for a milder or stronger flavor.

          Dress the Salad: Drizzle the balsamic vinaigrette over the salad. Start with a small amount; you can always add more to taste.

            Toss to Combine: Using salad tongs or clean hands, gently toss the salad until all ingredients are nicely combined and coated in the vinaigrette.

              Season: Finish with freshly cracked black pepper to taste, and if desired, add fresh herbs as a garnish for additional flavor and visual appeal.

                Serve: The salad is best enjoyed immediately while the spinach remains crisp. If making ahead, keep the dressing separate until just before serving.

                  Prep Time, Total Time, Servings: 10 mins | 10 mins | Serves 4-6