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As the days grow longer and the sun shines brighter, summer cooking presents an exciting opportunity to embrace fresh flavors, vibrant colors, and healthful ingredients. The warm weather invites us to step outside, fire up the grill, or simply enjoy the ease of preparing light, wholesome meals that celebrate the season. One such dish that perfectly encapsulates the essence of summer cooking is the Sizzling Summer Chicken Skillet—a delightful and healthy recipe that brings together the best of seasonal ingredients in a quick and satisfying meal.

Fresh Summer Chicken Skillet

Discover the perfect summer dish with this Sizzling Summer Chicken Skillet recipe! It combines juicy chicken breasts and an array of colorful seasonal vegetables, creating a flavorful, healthy meal that’s quick to prepare. With fresh ingredients like zucchini, cherry tomatoes, and red bell pepper, this dish showcases vibrant summer produce. Ideal for busy evenings, it’s a delicious way to enjoy the season's best flavors while staying light and nutritious. Enjoy a satisfying meal that embodies the essence of summer cooking!
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Ingredients
  

4 boneless, skinless chicken breasts (about 1.5 pounds)

2 tablespoons olive oil

1 medium onion, thinly sliced

3 cloves garlic, minced

2 cups zucchini, sliced into half-moons

1 cup cherry tomatoes, halved

1 red bell pepper, sliced

1 cup fresh corn kernels (about 2 ears of corn)

1 teaspoon smoked paprika

1 teaspoon dried oregano

Salt and pepper to taste

1/4 cup fresh basil, chopped

Juice of 1 lemon

Grated Parmesan cheese for garnish (optional)

Instructions
 

Prepare the Chicken: Season the chicken breasts with salt, pepper, and half of the smoked paprika. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 6-7 minutes on each side, or until they are golden brown and cooked through (internal temperature should reach 165°F). Remove from skillet and set aside.

    Sauté Aromatics: In the same skillet, add the remaining tablespoon of olive oil. Add the sliced onion and sauté for about 2-3 minutes until translucent. Add the minced garlic and sauté for another minute until fragrant.

      Add Vegetables: Stir in the zucchini, cherry tomatoes, red bell pepper, and corn. Cook for about 5-6 minutes until the vegetables are tender-crisp. Add in the remaining smoked paprika, dried oregano, salt, and pepper. Stir to combine.

        Combine Ingredients: Slice the cooked chicken breasts and nestle them back into the skillet with the vegetables. Squeeze the fresh lemon juice over the mixture and gently toss to combine everything well.

          Finish and Serve: Sprinkle the chopped fresh basil on top before serving. If desired, garnish with grated Parmesan cheese. Serve hot, preferably with crusty bread or over a bed of rice or quinoa to soak up the delicious juices.

            Prep Time, Total Time, Servings: 15 min | 30 min | 4 servings