Frozen Greek Yogurt Cinnamon Toast Cups

Frosty Cinnamon Bliss Yogurt Cups are the perfect blend of indulgence and health, offering a delightful treat that can be enjoyed at any time of the day. These creamy, refreshing cups combine the rich, velvety texture of Greek yogurt with the warm, aromatic notes of cinnamon, creating a dessert that feels luxurious yet remains guilt-free. Ideal for health-conscious individuals and busy families alike, this recipe is not only easy to prepare but also versatile enough to adapt to various tastes and dietary preferences.

Discover the delightful Frosty Cinnamon Bliss Yogurt Cups, an indulgent yet healthy treat that combines creamy Greek yogurt with aromatic cinnamon. Ideal for busy families and health-conscious individuals, these easy-to-make yogurt cups are packed with protein, probiotics, and delicious flavors. Layer Greek yogurt, fresh fruits, and crunchy granola for a nutritious snack or dessert that's customizable to your taste. Enjoy this guilt-free delight any time of the day!

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Ingredients

2 cups Greek yogurt (plain or vanilla)

3 tablespoons honey or maple syrup (adjust for sweetness)

1 teaspoon pure vanilla extract

1 teaspoon ground cinnamon (plus extra for topping)

1 cup granola (your choice, preferably cinnamon-flavored)

1 apple, diced (or your choice of mixed berries)

1/4 cup walnuts or pecans, chopped (optional)

Cooking spray or muffin liners for cups

Instructions

Prepare the Muffin Tin: Lightly grease a muffin tin with cooking spray or place muffin liners in each cup for easy removal.

Mix the Yogurt Base: In a medium bowl, whisk together the Greek yogurt, honey or maple syrup, vanilla extract, and ground cinnamon until well combined and smooth.

Layer the Ingredients: Spoon a generous dollop of the yogurt mixture into each muffin cup, filling them about halfway.

Add Granola and Fruit: Sprinkle a layer of granola over the yogurt in each muffin cup, followed by a layer of diced apple (or berries). You can add more yogurt on top if you'd like a balanced layering effect.

Finish it Off: Top the cups with another layer of yogurt, smoothing the top. Sprinkle some chopped walnuts or pecans if using, and a pinch more of cinnamon on top for extra flavor.

Freeze: Place the muffin tin in the freezer and allow to freeze for about 4-6 hours, or until completely solid.

Serve: Once frozen, remove the cups from the muffin tin by gently pulling on the muffin liners or running a knife along the edges. Serve immediately, or store in an airtight container in the freezer for up to 2 weeks. Enjoy!

Prep Time: 15 minutes | Total Time: 4 hours 15 minutes | Servings: 12 cups