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Yogurt is a cornerstone of many diets, celebrated for its rich probiotic content that promotes gut health. Additionally, it is a fantastic source of protein and calcium, making it an excellent choice for those looking to maintain a balanced diet. When combined with fresh fruits like peaches, the nutritional profile of your snack improves significantly. Peaches are low in calories and high in vitamins A and C, fiber, and antioxidants, making them a perfect complement to yogurt. Together, these ingredients create a snack that is not only delicious but also supports overall health.

Frozen Peach Yogurt Bites

Savor the delight of homemade Peachy Bliss Frozen Yogurt Bites, a delicious and nutritious treat perfect for warm days. These easy-to-make bites combine creamy Greek yogurt with fresh peaches, offering a satisfying snack packed with protein, vitamins, and probiotics. Ideal for post-workout refueling or a guilt-free dessert, you can customize flavors with various fruits and mix-ins. Dive into this refreshing snack that supports your health goals while indulging your sweet tooth!
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Ingredients
  

2 cups fresh peaches, peeled and chopped

1 cup plain Greek yogurt (or your favorite yogurt)

2 tablespoons honey or maple syrup (adjust to taste)

1 teaspoon lemon juice

1 teaspoon vanilla extract

Pinch of salt

Instructions
 

Prepare the Peaches: Start by peeling and chopping the fresh peaches into small pieces. If using frozen peaches, ensure they are thawed and drained of excess liquid.

    Blend Ingredients: In a blender or food processor, combine the chopped peaches, Greek yogurt, honey, lemon juice, vanilla extract, and a pinch of salt. Blend until smooth and creamy. Taste the mixture and adjust the sweetness by adding more honey or maple syrup if needed.

      Fill the Molds: Spoon the peach yogurt mixture into silicone ice cube trays or mini muffin cups. Fill them just to the top and smooth out the surface.

        Freeze: Place the filled trays in the freezer for about 4-6 hours or until completely frozen.

          Unmold and Serve: Once frozen, gently pop the yogurt bites out of the molds. If you have trouble releasing them, run warm water over the outside of the mold for a few seconds.

            Store: Store any leftovers in an airtight container in the freezer. Enjoy your Peachy Bliss Frozen Yogurt Bites as a quick snack or a refreshing treat!

              Prep Time, Total Time, Servings: 15 minutes | 6 hours | 12 servings