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In recent years, the demand for protein bars has skyrocketed, driven by an increasing awareness of health and fitness. Once relegated to the realm of gym-goers and athletes, protein bars have transcended their niche status and become a staple snack for anyone looking to maintain a healthy lifestyle. These convenient snacks are not just a means to stave off hunger; they offer a nutritious boost that can support various dietary needs, enhance workout recovery, and satisfy sweet cravings without the guilt.

Fuel Your Day with Peanut Butter Oatmeal Protein Bars

Discover the delicious and nutritious Power Up Peanut Butter Oatmeal Protein Bars, a perfect homemade snack for health enthusiasts. Packed with rolled oats, natural peanut butter, and sweetened with honey or maple syrup, these bars provide lasting energy and essential nutrients. Easy to customize with your favorite add-ins like chocolate chips or dried fruit, they're ideal for post-workout recovery or a midday boost. Enjoy the satisfaction of making a healthy treat tailored to your tastes!

Ingredients
  

2 cups rolled oats

1 cup natural creamy peanut butter

1/2 cup honey or maple syrup

1/2 cup vanilla protein powder

1/2 cup almond milk (or any milk of choice)

1/4 cup chocolate chips (optional)

1/2 teaspoon vanilla extract

1/2 teaspoon cinnamon

A pinch of salt

Optional toppings: sliced almonds, shredded coconut, dried fruit

Instructions
 

Prepare the Pan: Line an 8x8 inch square baking pan with parchment paper, leaving some overhang for easy removal later. This will prevent sticking.

    Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, protein powder, cinnamon, and salt. Stir until evenly mixed.

      Combine Wet Ingredients: In another bowl, whisk together the peanut butter, honey (or maple syrup), almond milk, and vanilla extract until smooth and fully combined.

        Combine Mixtures: Pour the wet ingredients into the dry mixture. Stir until everything is well incorporated. It may be a bit thick, which is normal.

          Add Chocolate Chips: If using, fold in the chocolate chips or any other optional ingredients like sliced almonds or dried fruit at this point.

            Spread Mixture: Pour the mixture into the prepared baking pan. Use a spatula to evenly spread it out and press down firmly to ensure it's compact.

              Chill: Cover the pan with plastic wrap and refrigerate for at least 1-2 hours, or until the bars are firm and set.

                Cut into Bars: Once chilled, lift the mixture out using the parchment overhang. Place it on a cutting board and cut into evenly sized bars or squares, depending on your preference.

                  Store: Store your bars in an airtight container in the refrigerator for up to 2 weeks. They can also be frozen for longer storage!

                    Prep Time, Total Time, Servings: 15 minutes | 2 hours | 12 bars