Garlic Butter Baked Salmon

Salmon is a powerhouse of nutrition, making it a staple in many healthy diets. This fish is packed with high-quality protein, essential for muscle repair and growth, and is an excellent source of omega-3 fatty acids, which play a crucial role in reducing inflammation and promoting cardiovascular health. Additionally, salmon is rich in vitamins and minerals, including vitamin B12, selenium, and potassium, which contribute to various bodily functions, from energy production to immune support.

Discover the joy of cooking with this Garlic Butter Baked Salmon recipe that's both nutritious and delicious! Ready in under 30 minutes, this simple dish combines the rich flavors of salmon, garlic, and butter, elevated with fresh herbs and lemon. Packed with omega-3s and other nutrients, it's a perfect choice for a healthy meal. Explore the benefits of salmon and how to select the freshest fillets for your next dinner. #SalmonRecipe #HealthyEating #QuickMeals #Seafood #Omega3 #CookingTips

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Ingredients

4 salmon fillets (6 oz each)

4 tablespoons unsalted butter, melted

4 cloves garlic, minced

1 tablespoon fresh parsley, chopped

1 teaspoon lemon juice

1 teaspoon smoked paprika

Salt and pepper, to taste

Lemon slices, for garnish

Instructions

Preheat the Oven: Preheat your oven to 375°F (190°C).

Prepare the Butter Mixture: In a small bowl, whisk together the melted butter, minced garlic, chopped parsley, lemon juice, smoked paprika, salt, and pepper until well combined.

Arrange the Salmon: Place the salmon fillets skin-side down on a parchment-lined baking sheet.

Add the Garlic Butter: Spoon the garlic butter mixture generously over each salmon fillet, ensuring even coverage.

Bake the Salmon: Transfer the baking sheet to the preheated oven and bake for 15-20 minutes, or until the salmon flakes easily with a fork and is cooked through.

Garnish and Serve: Once removed from the oven, garnish with fresh lemon slices and additional parsley, if desired. Serve immediately alongside your choice of sides such as roasted vegetables or a fresh salad.

Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4