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Brussels sprouts, often misunderstood and sometimes underrated, are a powerhouse of nutrition and flavor. These little green gems belong to the cruciferous vegetable family and are known for their unique taste and impressive health benefits. When prepared correctly, Brussels sprouts can transform from a bland side dish into a crispy, flavorful delight that tantalizes your taste buds. In this recipe, we explore the irresistible combination of garlic and Parmesan cheese, which elevates Brussels sprouts to new culinary heights.

Garlic Parmesan Roasted Brussels Sprouts

Discover the delicious world of Brussels sprouts with this Crispy Garlic Parmesan Brussels Sprouts recipe! This dish transforms often-misunderstood vegetables into a crispy, flavorful delight. Roasted to perfection, the sprouts boast a perfect balance of garlic and Parmesan that enhances their natural sweetness. Packed with nutrients, these Brussels sprouts make a fantastic side or healthy snack. Easy to prepare, they're sure to impress at any table. Dive into this recipe for a scrumptious culinary experience!
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Ingredients
  

1 lb Brussels sprouts, trimmed and halved

3 tbsp olive oil

4 cloves garlic, minced

1/2 cup grated Parmesan cheese

1 tsp salt

1/2 tsp black pepper

1/2 tsp red pepper flakes (optional for heat)

1 tbsp balsamic vinegar

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Preheat your oven to 425°F (220°C).

    Prepare the Brussels Sprouts: In a large bowl, combine the halved Brussels sprouts with olive oil, minced garlic, salt, black pepper, and red pepper flakes (if using). Toss well to coat the sprouts evenly.

      Roast the Brussels Sprouts: Spread the mixture on a large baking sheet in a single layer. Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are browned and crispy. Stir halfway through for even cooking.

        Add the Parmesan: Remove the baking sheet from the oven and sprinkle the grated Parmesan cheese evenly over the Brussels sprouts. Return to the oven and roast for an additional 5-7 minutes, until the cheese is melted and golden.

          Finish with Balsamic and Garnish: Drizzle with balsamic vinegar and toss gently to combine. Transfer to a serving dish and garnish with freshly chopped parsley.

            Serve: Enjoy these deliciously crispy Garlic Parmesan Brussels Sprouts as a side dish or a healthy snack!

              Prep Time, Total Time, Servings: 10 min | 35 min | 4 servings