Greek Turkey Meatballs with Tzatziki

Mediterranean cuisine is celebrated not only for its vibrant flavors and colorful presentations but also for its remarkable health benefits. Known for its emphasis on fresh vegetables, lean proteins, whole grains, and healthy fats, this culinary tradition is deeply rooted in the cultures of countries bordering the Mediterranean Sea, including Greece, Italy, and Spain. One standout dish that encapsulates the richness of Mediterranean flavors is the Greek Turkey Meatballs, a wholesome and satisfying meal option that brings together the best of both nutrition and taste.

Discover the vibrant flavors of Mediterranean cuisine with our Greek Turkey Meatballs paired with creamy Tzatziki sauce. This healthier twist on traditional meatballs uses lean ground turkey, fresh herbs, and whole wheat breadcrumbs to create a dish that's both satisfying and nutritious. Tzatziki, made with Greek yogurt and cucumber, adds a refreshing touch. Perfect for weeknight dinners or entertaining, this recipe is a delicious way to enjoy the health benefits of Mediterranean cooking.

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Ingredients

For the Turkey Meatballs:

1 lb ground turkey

1/2 cup breadcrumbs (preferably whole wheat)

1/4 cup grated Parmesan cheese

1/4 cup chopped fresh parsley

2 cloves garlic, minced

1 large egg

1 tsp dried oregano

1 tsp ground cumin

1/2 tsp salt

1/4 tsp black pepper

2 tbsp olive oil (for cooking)

For the Tzatziki Sauce:

1 cup Greek yogurt

1 small cucumber, grated and excess water squeezed out

1 clove garlic, minced

1 tbsp fresh lemon juice

1 tbsp chopped fresh dill (or mint, if preferred)

Salt and pepper to taste

Instructions

Prepare the Tzatziki Sauce: In a bowl, combine the Greek yogurt, grated cucumber, minced garlic, lemon juice, and dill. Mix well and season with salt and pepper. Refrigerate for at least 30 minutes to allow flavors to meld.

Make the Meatball Mixture: In a large mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, parsley, minced garlic, egg, oregano, cumin, salt, and pepper. Mix until thoroughly combined, but be careful not to overmix, as this can make the meatballs tough.

Shape the Meatballs: With your hands, form the mixture into balls about 1.5 inches in diameter. You should be able to make 20-24 meatballs, depending on the size.

Cook the Meatballs: In a large skillet, heat the olive oil over medium heat. Once hot, add the meatballs in batches, being careful not to overcrowd the pan. Cook for about 6-8 minutes, turning occasionally, until the meatballs are browned on all sides and cooked through (internal temperature should reach 165°F).

Serve: Arrange the cooked meatballs on a serving platter and drizzle with additional olive oil if desired. Serve warm with a generous dollop of tzatziki on the side. These meatballs pair wonderfully with pita bread, a fresh Greek salad, or wrapped in lettuce for a lighter option.

Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 4 servings