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When it comes to nutritious snacking or a wholesome breakfast, few options can rival the benefits of homemade muffins. Among the myriad of flavors and varieties, blueberry power muffins stand out not only for their delightful taste but also for their exceptional health benefits. Blueberries, often referred to as a superfood, are packed with antioxidants, vitamins, and minerals that contribute to overall well-being. Whole grains, on the other hand, provide essential nutrients and fiber that support digestion and sustained energy levels.

Healthy Blueberry Protein Muffins

Start your day with a boost of nutrition by baking Wholesome Blueberry Power Muffins! These delicious muffins are packed with antioxidants from blueberries and whole grains, making them an ideal choice for a healthy breakfast or snack. With ingredients like whole wheat flour, rolled oats, Greek yogurt, and natural sweeteners, you can feel good about what you're eating. Enjoy the perfect balance of flavor and nutrition in every bite, and discover how easy it is to make a wholesome treat at home.
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Ingredients
  

1 cup whole wheat flour

1/2 cup rolled oats

1/2 teaspoon baking powder

1/2 teaspoon baking soda

1/4 teaspoon salt

1 teaspoon ground cinnamon

1/4 cup honey or maple syrup

1/4 cup Greek yogurt (plain, non-fat)

2 large eggs

1 teaspoon vanilla extract

1/2 cup almond milk (unsweetened)

1 cup fresh or frozen blueberries

1/4 cup protein powder (vanilla or unflavored)

Optional: 2 tablespoons chopped nuts (walnuts or pecans) for topping

Instructions
 

Prep the Oven: Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.

    Mix Dry Ingredients: In a large bowl, combine the whole wheat flour, rolled oats, baking powder, baking soda, salt, cinnamon, and protein powder. Whisk together until well blended.

      Combine Wet Ingredients: In another bowl, whisk together the honey (or maple syrup), Greek yogurt, eggs, vanilla extract, and almond milk until smooth.

        Mix Together: Pour the wet ingredients into the dry ingredients. Gently stir until just combined. Be careful not to overmix; a few lumps are okay.

          Fold in Blueberries: Gently fold in the blueberries, ensuring they are evenly distributed throughout the batter.

            Fill Muffin Cups: Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full. If desired, sprinkle chopped nuts on top for added crunch.

              Bake: Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center comes out clean.

                Cool Down: Remove from the oven and let the muffins cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely.

                  Serve and Enjoy: Enjoy your healthy blueberry protein muffins warm or store them in an airtight container for later!

                    Prep Time, Total Time, Servings: 15 mins | 35 mins | 12 muffins