Lemon Garlic Hummus Veggie Wraps

In our ever-evolving culinary landscape, finding nutritious and delicious meals that are quick to prepare is a priority for many. With busy lifestyles and the constant quest for healthy eating, it’s essential to have meals that not only satisfy but also nourish the body. Enter Zesty Lemon Garlic Hummus Veggie Wraps—a perfect solution that combines a delightful medley of flavors and textures, all wrapped up in a healthy package. These wraps are not just visually appealing; they are packed with nutrients, making them an excellent choice for lunch, dinner, or even a snack.

Discover the vibrant flavor of Zesty Lemon Garlic Hummus Veggie Wraps, a perfect blend of nutrition and taste for any meal! These customizable wraps are not only visually stunning but also packed with nutrient-rich ingredients like chickpeas, fresh vegetables, and creamy avocado. Ideal for a quick lunch or snack, this recipe lets you experiment with seasonal ingredients while enjoying the refreshing zing from the lemon garlic hummus. Learn how to make these delicious wraps that cater to various dietary preferences and transform your eating experience!

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Ingredients

1 cup of homemade or store-bought lemon garlic hummus

4 large whole wheat tortillas or wraps

1 cup of mixed greens (spinach, arugula, or kale)

1 medium cucumber, thinly sliced

1 large carrot, julienned (or grated)

1 bell pepper (red, yellow, or orange), thinly sliced

1 avocado, sliced

¼ cup of crumbled feta cheese (optional)

Fresh herbs for garnish (parsley, cilantro, or dill)

Salt and pepper, to taste

Extra lemon juice, for drizzling

Instructions

Prepare the Vegetables:

Wash and slice the cucumber, carrot, and bell pepper into thin strips. Cut the avocado in half, pit it, and slice it into thin pieces. Set all the veggies aside.

Spread the Hummus:

Take one whole wheat tortilla and spread a generous layer of lemon garlic hummus on it, leaving about an inch of space around the edges.

Layer the Veggies:

Begin layering mixed greens on top of the hummus followed by sliced cucumber, julienned carrot, bell pepper strips, and avocado slices. If using, sprinkle the crumbled feta cheese on top of the vegetables.

Season it Up:

Add a pinch of salt and pepper to taste. Drizzle a bit of fresh lemon juice over the top for an extra zesty kick.

Wrap it Up:

Starting from one end, tightly roll the tortilla over the filling, tucking in the sides as you go for a neat wrap. Repeat with the remaining tortillas and filling.

Slice & Serve:

Once all wraps are rolled, slice them in half diagonally to serve. Garnish with fresh herbs if desired. They can be enjoyed immediately or wrapped in foil for a perfect on-the-go snack!

Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 wraps