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Chicken tenders are a beloved dish enjoyed by many for their versatility and ease of preparation. Whether they're served as a child-friendly dinner option, a party appetizer, or a quick lunch, these tender morsels of chicken have carved a special place in the hearts—and stomachs—of food lovers everywhere. The classic combination of juicy chicken, a crispy exterior, and an array of dipping sauces makes them an appealing choice for any occasion.

Lemon Pepper Chicken Tenders

Transform your chicken dinners with these Zesty Lemon Pepper Chicken Tenders! This flavorful twist on a classic dish combines juicy chicken with a crispy panko coating, enhanced by the bright taste of fresh lemons and a kick of black pepper. Perfect for family meals or entertaining guests, these tenders are not only delicious but easy to make. Follow the step-by-step guide to elevate your cooking game and impress everyone at the table! Enjoy a crowd-pleaser that’s healthy, versatile, and unforgettable.

Ingredients
  

1 lb chicken tenders

1/2 cup all-purpose flour

1/2 cup breadcrumbs (preferably panko for extra crunch)

1/4 cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

1 teaspoon lemon zest (freshly grated)

1 teaspoon black pepper (coarsely cracked)

1/2 teaspoon salt

1 large egg

2 tablespoons lemon juice (freshly squeezed)

2 tablespoons olive oil

Lemon wedges (for serving)

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone mat for easy cleanup.

    Prepare the Breading Station: In a shallow dish, mix together the flour, garlic powder, onion powder, smoked paprika, salt, and half of the cracked black pepper. In another bowl, whisk the egg with lemon juice until combined. In a third dish, combine the breadcrumbs, Parmesan cheese, lemon zest, and the remaining black pepper.

      Coat the Chicken: Dredge each chicken tender in the flour mixture, shaking off the excess. Next, dip the floured tenders into the egg mixture, ensuring they’re fully coated. Finally, roll the tenders in the breadcrumb mixture, pressing gently to ensure an even coating.

        Bake the Tenders: Place the coated chicken tenders on the prepared baking sheet, ensuring they are spaced evenly. Drizzle olive oil over the tenders to promote golden-brown crispness while baking.

          Bake in the Oven: Bake in the preheated oven for 15-20 minutes, or until the chicken is golden brown and cooked through (internal temperature should reach 165°F or 75°C). Flip the tenders halfway through the baking time for even cooking.

            Serve: Once done, remove the tenders from the oven and let them rest for a few minutes. Serve with lemon wedges on the side and garnish with freshly chopped parsley for a burst of color and freshness.

              Enjoy Your Dish: Dive into these crispy, flavorful Lemon Pepper Chicken Tenders either on their own or with your favorite dipping sauce!

                Prep Time: 15 mins | Total Time: 35 mins | Servings: 4