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Brussels sprouts have experienced a remarkable transformation in their culinary reputation over the years, transitioning from a once-maligned vegetable to a beloved staple on dinner tables. This resurgence is largely due to their impressive nutritional profile and versatile nature. Packed with vitamins C and K, fiber, and antioxidants, Brussels sprouts are not only tasty but also contribute to improved digestive health and overall well-being. With the right preparation, these little green gems can shine as the star of any meal.

Maple Glazed Brussels with Candied Pecans

Elevate your dinner table with this delicious recipe for Maple Glazed Brussels with Candied Pecans. These once-maligned sprouts have transformed into a beloved side dish, highlighting their impressive nutritional benefits. Combining the earthy flavor of Brussels sprouts with the sweetness of maple syrup and the crunch of candied pecans creates a medley of taste and texture. Perfect as an accompaniment to roasted meats or vegetarian entrées, this dish is both beautiful and healthful. Discover the joy of cooking with seasonal ingredients and impress your guests with this flavorful staple that promises to delight everyone at the table.
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Ingredients
  

1 lb Brussels sprouts, trimmed and halved

1/4 cup pure maple syrup

2 tablespoons olive oil

Salt and pepper, to taste

1/2 cup pecans, chopped

2 tablespoons brown sugar

1/2 teaspoon cinnamon

1/4 teaspoon cayenne pepper (optional, for a kick)

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat Oven: Preheat your oven to 400°F (200°C).

    Prepare Brussels Sprouts: In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until evenly coated.

      Spread on Baking Sheet: Arrange the Brussels sprouts in a single layer on a baking sheet lined with parchment paper.

        Roast Brussels: Roast in the preheated oven for 20-25 minutes, or until they are golden brown and tender, flipping halfway through for even cooking.

          Candy the Pecans: While the Brussels sprouts are roasting, prepare the candied pecans. In a small skillet over medium heat, combine the chopped pecans, brown sugar, cinnamon, and cayenne pepper if using. Stir constantly until the sugar melts and coats the pecans, about 5-7 minutes. Remove from heat and let it cool on a parchment-lined plate.

            Add Maple Glaze: Once the Brussels sprouts are done, remove them from the oven. Drizzle the maple syrup over the hot Brussels sprouts and toss to coat.

              Mix with Pecans: Carefully add the candied pecans to the Brussels sprouts, mixing gently to combine all flavors.

                Serve and Garnish: Transfer to a serving platter and garnish with freshly chopped parsley. Enjoy warm as a delightful side dish!

                  Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings