One-Pan Cheesy Veggie and Rice Bake

In today's busy world, finding a delicious and nutritious meal that is also easy to prepare can be a challenge. The Cheesy Veggie Rice Bake Delight is the perfect answer to this dilemma. This one-pan dish combines the heartiness of rice with a colorful medley of vegetables, all topped with gooey cheese for a comforting and satisfying meal. Whether you're cooking for your family or hosting friends, this recipe is sure to impress. Let's dive into the details of this delightful dish!

Discover the joy of cooking with the Cheesy Veggie Rice Bake Delight, a wholesome one-pan meal perfect for busy nights. This recipe features hearty brown rice, a colorful mix of vegetables, and gooey cheese for a comforting dish that’s both delicious and nutritious. Easy to prepare and adaptable to your tastes, it’s great for family dinners or gatherings with friends. Enjoy a satisfying, vibrant meal that everyone will love!

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Ingredients

1 cup long-grain rice, rinsed

2 cups vegetable broth

1 medium zucchini, diced

1 medium bell pepper (any color), diced

1 cup cherry tomatoes, halved

1 cup fresh spinach, roughly chopped

1 cup corn kernels (fresh or frozen)

1 red onion, finely chopped

3 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon dried basil

1/2 teaspoon smoked paprika

Salt and pepper, to taste

1 1/2 cups shredded cheddar cheese (or a mix of your favorite cheeses)

Fresh parsley, for garnish (optional)

Instructions

Preheat the Oven: Preheat your oven to 375°F (190°C).

Sauté Vegetables: In a large oven-safe skillet or a medium casserole dish, heat a tablespoon of olive oil over medium heat. Add the chopped red onion and sauté for about 2-3 minutes until translucent. Stir in the minced garlic and sauté for an additional 30 seconds until fragrant.

Add Vegetables: Toss in the diced zucchini, bell pepper, and corn kernels. Sauté for another 3-4 minutes until the veggies are slightly softened.

Incorporate Spinach and Tomatoes: Add the halved cherry tomatoes and chopped spinach. Stir until the spinach has wilted.

Add Rice and Seasoning: Pour in the rinsed rice, vegetable broth, dried oregano, basil, smoked paprika, salt, and pepper. Stir everything to combine well, making sure the rice is evenly distributed among the veggies.

Cheese It Up: Sprinkle half of the shredded cheddar cheese over the mixture. Stir gently to combine.

Bake: Cover the skillet or casserole dish with a lid or aluminum foil, and place it in the preheated oven. Bake for 25-30 minutes, or until the rice is tender and has absorbed most of the broth.

Final Touch: Remove from the oven, uncover, and sprinkle the remaining cheese on top. Return to the oven (uncovered) for another 10 minutes or until the cheese is melted and bubbly.

Garnish and Serve: Remove from the oven, let it cool for a few minutes, and garnish with chopped fresh parsley if desired. Serve warm and enjoy your one-pan cheesy veggie rice bake!

Prep Time, Total Time, Servings:

15 minutes | 50 minutes | 4-6 servings