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If you’re searching for a meal that combines convenience, flavor, and health benefits, look no further than One-Pan Honey Garlic Soy Salmon. This delightful dish brings together tender salmon fillets, a mouthwatering marinade, and vibrant vegetables, all cooked to perfection in a single pan. It’s the ideal solution for busy weeknights or a quick dinner party dish that will impress your guests without keeping you in the kitchen for hours.

One-Pan Honey Garlic Soy Salmon

Discover the ease and flavor of One-Pan Honey Garlic Soy Salmon, a delightful meal that’s perfect for busy weeknights or impressing guests. This recipe combines tender salmon, a delicious marinade, and vibrant veggies all cooked in one pan, making cleanup a breeze. Salmon is rich in omega-3s and paired with colorful vegetables like broccoli for a nutritious, satisfying dinner. Enjoy a meal that’s not only quick to prepare but also packed with flavor and health benefits!
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Ingredients
  

4 salmon fillets (about 6 oz each)

1/4 cup soy sauce (low sodium preferred)

1/4 cup honey

2 tablespoons rice vinegar or apple cider vinegar

4 cloves garlic, minced

1 tablespoon fresh ginger, grated

1 tablespoon sesame oil

2 tablespoons olive oil

1 teaspoon chili flakes (optional, for a bit of heat)

1 tablespoon sesame seeds

2 green onions, finely chopped (for garnish)

Salt and pepper to taste

2 cups broccoli florets (or mixed vegetables of choice)

Cooked rice or quinoa (for serving)

Instructions
 

Prepare the Marinade: In a medium bowl, whisk together soy sauce, honey, rice vinegar, minced garlic, grated ginger, sesame oil, and chili flakes. Set aside about 1/4 cup of the marinade for glazing later.

    Marinate the Salmon: Place the salmon fillets in a shallow dish or resealable bag. Pour the marinade over the salmon, ensuring each piece is well coated. Let it marinate in the refrigerator for at least 15-30 minutes (up to 2 hours for more flavor).

      Preheat Oven: Preheat your oven to 400°F (200°C).

        Prepare the Veggies: While the salmon is marinating, toss the broccoli florets (or your chosen vegetables) with olive oil, salt, and pepper in a large mixing bowl.

          Cook the Salmon and Veggies: In a large oven-safe skillet, arrange the marinated salmon fillets and add the prepared vegetables on the side. Spoon some of the reserved marinade over the salmon and veggies.

            Bake: Place the skillet in the preheated oven and bake for about 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork. If you prefer a crispy top, broil for the last 2-3 minutes, keeping a close eye to avoid burning.

              Garnish and Serve: Once cooked, remove the pan from the oven and sprinkle sesame seeds on top. Drizzle the reserved marinade over everything. Garnish with sliced green onions and serve immediately on a bed of cooked rice or quinoa.

                Prep Time, Total Time, Servings: 15 minutes | 35 minutes | 4 servings