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In recent years, spaghetti squash has emerged as a popular alternative to traditional pasta, especially among health-conscious eaters. This vibrant yellow vegetable not only looks appealing but also packs a powerful nutritional punch, making it an excellent choice for those seeking to reduce their carbohydrate intake or incorporate more vegetables into their meals. With its exceptionally low carbohydrate content and high fiber levels, spaghetti squash is suitable for a myriad of dietary preferences, including gluten-free and vegetarian lifestyles.

Spaghetti Squash with Marinara and Mozzarella

Discover the delicious world of spaghetti squash with our Spaghetti Squash Delight featuring rich marinara and gooey mozzarella. This healthy pasta alternative is packed with fiber and nutrients while keeping calories low, making it perfect for weight management. Whether you're preparing a comforting dinner or meal-prepping for busy days, this flavorful dish is versatile and easy to customize. Elevate your meals with this wholesome recipe that impresses every time!
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Ingredients
  

1 medium spaghetti squash (about 3-4 lbs)

2 cups marinara sauce (store-bought or homemade)

1 cup shredded mozzarella cheese

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon Italian seasoning

Salt and pepper, to taste

Fresh basil leaves, for garnish (optional)

Grated Parmesan cheese, for serving (optional)

Instructions
 

Preheat the Oven: Start by preheating your oven to 400°F (200°C).

    Prepare the Spaghetti Squash: Cut the spaghetti squash in half lengthwise. Use a spoon to scoop out the seeds and some of the stringy insides to create a hollow space.

      Season the Squash: Brush the insides of the squash halves with olive oil. Sprinkle garlic powder, Italian seasoning, salt, and pepper evenly over both halves.

        Roast the Squash: Place the squash halves cut-side down on a baking sheet lined with parchment paper. Roast in the preheated oven for about 30-40 minutes, or until the flesh is tender and easily shredded with a fork.

          Heat the Marinara Sauce: While the squash is cooking, heat the marinara sauce in a small saucepan over medium heat. Stir occasionally until it's warmed through.

            Shred the Squash: Once the squash is cooked, remove it from the oven and let it cool for a few minutes. Using a fork, carefully shred the flesh into spaghetti-like strands.

              Combine Ingredients: In a large mixing bowl, combine the shredded spaghetti squash with the heated marinara sauce. Mix well until the squash is evenly coated.

                Assemble and Bake: Transfer the spaghetti squash mixture back into the empty squash halves. Top generously with shredded mozzarella cheese.

                  Melt the Cheese: Return the stuffed squash to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

                    Serve and Garnish: Remove from the oven and let it cool for a minute. Garnish with fresh basil leaves and serve with a sprinkle of grated Parmesan cheese if desired.

                      Prep Time, Total Time, Servings: 15 mins | 1 hour | 4 servings