Spicy Buffalo Cauliflower Tostadas

Fiery Buffalo Cauliflower Tostadas are a vibrant, flavorful dish that merges the beloved taste of traditional buffalo wings with a fresh, plant-based twist. This recipe not only satisfies the cravings for something spicy and savory, but it also offers a healthier alternative without sacrificing flavor. The crispy cauliflower, coated in a zesty buffalo sauce, is served on a crunchy tostada shell and topped with a medley of fresh vegetables, creating a delightful explosion of textures and tastes in every bite.

Discover the delicious fusion of flavors in Fiery Buffalo Cauliflower Tostadas! This plant-based twist on buffalo wings blends crispy, zesty cauliflower with crunchy tostada shells and fresh vegetables for a satisfying bite. Perfect for vegans, vegetarians, or anyone craving a healthier alternative, these tostadas are a flavor-packed treat. Top them with creamy avocado sauce to enhance the taste and enjoy a nutritious meal that's sure to impress!

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Ingredients

For the Buffalo Cauliflower:

1 medium head of cauliflower, cut into florets

1 cup all-purpose flour (or gluten-free flour)

1 cup unsweetened almond milk (or any milk of choice)

1 teaspoon paprika

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon cayenne pepper (adjust for heat preference)

Salt and pepper, to taste

1 cup buffalo sauce (store-bought or homemade)

For the Tostadas:

8 corn tostada shells

1 cup shredded green cabbage

1/2 cup diced tomatoes

1/4 cup finely chopped red onion

1 avocado, sliced

Fresh cilantro, for garnish

Lime wedges, for serving

For the Avocado Cream (optional):

1 ripe avocado

1/4 cup Greek yogurt (or dairy-free yogurt)

1 tablespoon lime juice

Salt, to taste

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Instructions

Prepare the Buffalo Cauliflower:

- Preheat your oven to 425°F (220°C).

- In a bowl, whisk together the flour, almond milk, paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper to form a batter.

- Dip each cauliflower floret into the batter, ensuring they are evenly coated.

- Place the coated florets on a baking sheet lined with parchment paper in a single layer. Bake for about 25 minutes, turning halfway through, until golden and crispy.

Buffalo Sauce Coating:

- Once the cauliflower is baked, remove it from the oven and immediately toss it in a bowl coated with buffalo sauce until fully covered.

Prepare the Avocado Cream (if using):

- In a small blender or food processor, combine the avocado, Greek yogurt, lime juice, and salt. Blend until smooth. Adjust seasoning to taste.

Assemble the Tostadas:

- On each corn tostada shell, layer the shredded cabbage, spicy buffalo cauliflower, diced tomatoes, red onion, and avocado slices.

- Drizzle with the avocado cream if you've made it, and garnish with fresh cilantro.

Serve:

- Serve immediately with lime wedges on the side for an extra zing!

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Prep Time: 15 minutes | Total Time: 50 minutes | Servings: 4