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When it comes to making the perfect Zesty Cajun Salmon Bowls, the quality of your salmon fillets can make a significant difference in flavor and texture. Here are some tips to help you select the best salmon:

Spicy Cajun Salmon Bowls with Corn & Avocado

Bring a taste of Louisiana to your dinner table with these Zesty Cajun Salmon Bowls, perfectly blending vibrant flavors and health benefits. Featuring grilled salmon rich in omega-3s, fluffy quinoa, sweet corn, and creamy avocado, this nutrient-packed dish is sure to impress. Discover how to prepare this colorful meal step-by-step, and learn about each ingredient's health perks. Ideal for family dinners or gatherings, these bowls are a delicious way to enjoy wholesome eating.
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Ingredients
  

4 salmon fillets (about 6 oz each)

2 tablespoons Cajun seasoning

1 tablespoon olive oil

1 cup quinoa, rinsed and drained

2 cups vegetable or chicken broth

1 can (15 oz) corn, drained

1 ripe avocado, diced

1 cup cherry tomatoes, halved

½ cup red onion, finely chopped

1 lime, juiced

¼ cup fresh cilantro, chopped

Salt and pepper to taste

Instructions
 

Cook Quinoa: In a medium saucepan, combine the rinsed quinoa and broth. Bring to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for about 15 minutes, or until the liquid is absorbed and the quinoa is fluffy. Remove from heat and let it sit for another 5 minutes covered.

    Prepare the Salmon: While the quinoa cooks, preheat your grill or skillet over medium-high heat. Pat the salmon fillets dry with paper towels. Rub the Cajun seasoning evenly on both sides of each fillet, then season with a pinch of salt and pepper.

      Cook the Salmon: Add olive oil to the skillet or place the salmon fillets on the grill. Cook the salmon for 4-5 minutes per side or until the salmon is cooked through and flakes easily with a fork. Remove from heat and let it rest for a minute.

        Prepare Corn & Veggie Mix: In a mixing bowl, combine the drained corn, diced avocado, cherry tomatoes, red onion, lime juice, and cilantro. Gently toss to combine. Season with salt and pepper to taste.

          Assemble Bowls: In serving bowls, layer a scoop of quinoa as the base. Place a salmon fillet on top, then generously spoon the corn and avocado mix over the salmon.

            Garnish & Serve: If desired, garnish with extra cilantro or a wedge of lime. Serve immediately and enjoy the vibrant flavors!

              Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 4 servings