Strawberry Smoothie Bowl with Chia

In recent years, smoothie bowls have surged in popularity among health enthusiasts and foodies alike. These vibrant, thick smoothies served in a bowl and topped with an array of fresh ingredients offer a delightful twist on traditional smoothies. More than just a breakfast option, smoothie bowls are a versatile meal that can be enjoyed at any time of the day, serving as a hearty snack or a post-workout treat. One standout recipe that embodies the essence of a smoothie bowl is the Berry Bliss Smoothie Bowl—a refreshing concoction that packs a punch of flavor while delivering essential nutrients.

Start your day with the colorful and nutritious Berry Bliss Smoothie Bowl! Packed with fresh strawberries, bananas, Greek yogurt, and chia seeds, this delicious bowl is not only visually appealing but also a great way to boost your fruit intake. Versatile and customizable, you can top it with your favorite ingredients like granola, nuts, or coconut flakes for added flavor and texture. Perfect for breakfast, snacks, or post-workout meals, enjoy a refreshing treat while fueling your body with essential nutrients!

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Ingredients

1 cup fresh strawberries, hulled and chopped

1 medium banana, sliced (preferably frozen)

1/2 cup Greek yogurt (or dairy-free alternative)

1/2 cup almond milk (or any milk of choice)

2 tablespoons chia seeds

1 tablespoon honey or maple syrup (adjust to taste)

1/2 teaspoon vanilla extract

Toppings:

Sliced strawberries

Granola

Additional chia seeds

Coconut flakes

Fresh mint leaves

Instructions

Blend the Base: In a blender, combine the chopped strawberries, frozen banana, Greek yogurt, almond milk, chia seeds, honey (or maple syrup), and vanilla extract. Blend on high until smooth and creamy, ensuring all ingredients are well incorporated.

Check Consistency: If the smoothie is too thick, add a splash more almond milk to reach your desired consistency. Blend again until mixed.

Assemble the Bowl: Pour the smoothie mixture into a serving bowl, creating a smooth base for your toppings.

Decorate: Arrange your toppings creatively on top of the smoothie. Start with sliced strawberries, then sprinkle granola, additional chia seeds, coconut flakes, and finish with a few fresh mint leaves for a pop of color.

Serve Immediately: Enjoy your Berry Bliss Smoothie Bowl immediately for the best flavor and texture!

Prep Time, Total Time, Servings: 10 minutes | 10 minutes | Serves 1-2