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Are you on the lookout for a vibrant and nutritious breakfast option that can energize your mornings? Look no further than Sweet Potato Sunrise Hash with Eggs! This delightful dish masterfully combines the natural sweetness of sweet potatoes with the savory richness of perfectly cooked eggs, creating a breakfast experience that is both satisfying and wholesome. Whether you're a fan of hearty breakfasts or simply need a quick meal prep solution for the week ahead, this recipe caters to various dietary preferences, making it an ideal choice for family breakfasts, brunch gatherings with friends, or even a comforting solo meal.

Sweet Potato Hash with Eggs

Kickstart your mornings with the vibrant Sweet Potato Sunrise Hash with Eggs! This nutritious breakfast unites the natural sweetness of sweet potatoes with savory, perfectly cooked eggs, creating an energizing meal that's as satisfying as it is delicious. Packed with vitamins and fiber, this colorful dish can be customized to fit various dietary preferences and is perfect for family gatherings or meal prepping. Explore the perfect blend of flavors and enjoy a wholesome start to your day!
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Ingredients
  

2 medium sweet potatoes, peeled and diced

1 small red onion, finely chopped

1 bell pepper (any color), diced

2 cloves garlic, minced

1 teaspoon smoked paprika

½ teaspoon ground cumin

Salt and black pepper, to taste

2 tablespoons olive oil

4 large eggs

Fresh parsley or cilantro, chopped (for garnish)

Optional: Avocado slices and hot sauce for serving

Instructions
 

Prep the Sweet Potatoes: Begin by peeling and dicing the sweet potatoes into small cubes for even cooking. Aim for about ½-inch pieces.

    Cook the Vegetables: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced sweet potatoes and sprinkle with salt and pepper. Sauté for about 5-7 minutes, stirring occasionally, until they start to soften.

      Add Aromatics: Once the sweet potatoes are beginning to brown, add the chopped red onion and bell pepper to the skillet. Cook for an additional 5 minutes until the vegetables are soft and fragrant.

        Spice it Up: Stir in the minced garlic, smoked paprika, and ground cumin. Cook for another minute, allowing the spices to infuse their flavors into the hash.

          Create Wells for Eggs: With the mixture well combined, use a spatula to push the hash to one side of the skillet, creating space for the eggs. Crack the eggs directly into the empty space, ensuring they don’t touch each other.

            Cook the Eggs: Cover the skillet and let the eggs cook for about 3-5 minutes, or until the whites are set but the yolks remain runny (or to your desired doneness).

              Serve and Garnish: Once the eggs are cooked, remove the skillet from heat. Carefully lift the eggs out with a spatula and place them on top of the sweet potato hash. Garnish with fresh parsley or cilantro, and if desired, add avocado slices and a drizzle of hot sauce.

                Enjoy: Serve immediately, enjoying the savory, sweet, and spicy flavors all in one delicious bite!

                  Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings