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Sweet Potato Sunrise Hash is a delightful and nutritious dish that celebrates the vibrant flavors and health benefits of its key ingredients. This colorful hash combines sweet potatoes, fresh vegetables, and eggs to create a meal that is not only visually appealing but also packed with essential nutrients. Whether you're looking for a hearty breakfast to fuel your day, a satisfying brunch option, or a versatile dish to enjoy at any meal, Sweet Potato Sunrise Hash fits the bill perfectly. Its combination of flavors and textures makes it a favorite for many, allowing for easy customization to suit various dietary preferences.

Sweet Potato Hash with Spinach and Eggs

Start your day right with Sweet Potato Sunrise Hash, a colorful and nutritious dish that combines the natural sweetness of sweet potatoes with fresh vegetables and eggs. This hearty meal is not only visually appealing but also packed with essential nutrients, making it perfect for breakfast, brunch, or any meal. The delicious blend of flavors and textures can be customized to fit your dietary needs, ensuring everyone can enjoy this wholesome delight. Discover the health benefits of sweet potatoes and spinach while savoring every bite!
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Ingredients
  

2 medium sweet potatoes, peeled and diced

1 tablespoon olive oil

1 small onion, finely chopped

1 bell pepper (any color), diced

2 cups fresh spinach, roughly chopped

4 large eggs

1 teaspoon garlic powder

1 teaspoon paprika

Salt and pepper to taste

Fresh herbs (like parsley or cilantro) for garnish

Crumbled feta cheese (optional)

Instructions
 

Prepare the Sweet Potatoes: Begin by peeling and dicing the sweet potatoes into small, uniform cubes, which will ensure even cooking.

    Sauté Aromatics: In a large skillet, heat the olive oil over medium heat. Add in the chopped onion and bell pepper. Sauté for about 3-4 minutes until they start to soften and become fragrant.

      Cook Sweet Potatoes: Add the diced sweet potatoes to the skillet and season with garlic powder, paprika, salt, and pepper. Stir to combine all the ingredients. Cook the mixture for about 10-15 minutes, stirring occasionally, until the sweet potatoes are golden brown and fork-tender.

        Incorporate Spinach: Once the sweet potatoes are cooked, stir in the chopped spinach. Allow it to wilt and cook down for an additional 2-3 minutes.

          Fry the Eggs: In a separate non-stick skillet, you can fry the eggs to your preference (sunny side up, over-easy, etc.). Season with salt and pepper.

            Assemble the Dish: Once everything is cooked, plate the sweet potato hash and top each serving with a fried egg. Garnish with fresh herbs and crumbled feta cheese if desired.

              Serve Warm: Serve your Sweet Potato Sunrise Hash warm, and enjoy a nourishing and colorful breakfast or brunch!

                Prep Time, Total Time, Servings: 10 min | 30 min | 4 servings