Sweet Strawberry Chia Cups

In recent years, health-conscious eaters have turned their attention to innovative ways to incorporate nutritious ingredients into their diets. One such recipe that has captured the hearts and taste buds of many is the Sweet Strawberry Chia Cups. This delectable dish is not just a feast for the senses; it also packs a powerful nutritional punch, making it a favorite choice for breakfast, snacks, or even dessert. The combination of creamy coconut milk, fresh strawberries, and nutrient-dense chia seeds results in a delightful treat that is both satisfying and wholesome.

Discover the delightful world of Sweet Strawberry Chia Cups, where health meets indulgence! This easy recipe combines creamy coconut milk, fresh strawberries, and nutrient-rich chia seeds, creating a nutritious treat perfect for breakfast, snacks, or dessert. With minimal ingredients and simple preparation, you can whip up a delicious and visually appealing dish that satisfies your sweet tooth while fueling your body. Enjoy a guilt-free indulgence that's as tasty as it is wholesome!

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Ingredients

1 cup fresh strawberries, hulled and diced

2 tablespoons honey or maple syrup (adjust based on sweetness preference)

1 teaspoon vanilla extract

1 cup coconut milk (or any preferred milk)

1/4 cup chia seeds

1/2 teaspoon cinnamon (optional)

1/4 cup granola (for topping)

Fresh mint leaves for garnish (optional)

Instructions

Prepare the Strawberries: In a medium bowl, combine the diced strawberries with honey or maple syrup and vanilla extract. Gently stir and let it sit for about 10 minutes to macerate, allowing the strawberries to release their juices.

Mix the Chia Pudding: In a separate bowl, whisk together the coconut milk, chia seeds, and cinnamon (if using). Make sure there are no clumps of chia seeds and everything is well combined.

Combine: After the strawberries have rested, fold them into the chia mixture, stirring well to evenly distribute the strawberries throughout.

Refrigerate: Cover the bowl with a lid or plastic wrap and refrigerate for at least 3 hours, or overnight for the best texture. The chia seeds will swell and create a lovely pudding-like consistency.

Serve: Once chilled, give the chia mixture a good stir. Spoon the pudding into individual serving cups or jars. Top each cup with a sprinkle of granola and garnish with fresh mint leaves for a refreshing touch.

Enjoy: Serve chilled as a nutritious breakfast, a delightful snack, or a healthy dessert!

Prep Time, Total Time, Servings: 15 mins | 3 hrs (or overnight) | 4 servings