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In a world where culinary creativity knows no bounds, Tropical Tofu Tacos with Mango Slaw stand out as a vibrant and health-conscious meal option. This delightful recipe combines the earthy goodness of tofu with the bright, refreshing flavors of tropical fruits, making it an ideal choice for those looking to enjoy a delicious yet nutritious dish. Whether you're a long-time vegetarian or simply looking to incorporate more plant-based meals into your diet, these tacos promise to tantalize your taste buds and elevate your dining experience.

Tofu Tacos with Mango Slaw

Discover a vibrant and nutritious meal with Tropical Tofu Tacos featuring a refreshing mango slaw. This delightful recipe combines the earthy taste of tofu with the sweetness of ripe mango, offering a healthy, plant-based option for any dining occasion. Enjoy a burst of tropical flavors with every bite as you savor the crunch of fresh veggies and the zesty lime dressing. Perfect for a family dinner or a fun gathering, these tacos promise a delicious experience that celebrates wholesome eating.
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Ingredients
  

_For the Tofu:_

14 oz firm tofu, drained and pressed

2 tbsp soy sauce

1 tbsp olive oil

1 tsp smoked paprika

1 tsp garlic powder

1/2 tsp chili powder

Salt and pepper to taste

_For the Mango Slaw:_

1 cup red cabbage, finely shredded

1 cup green cabbage, finely shredded

1 ripe mango, peeled and diced

1/4 cup red onion, thinly sliced

1/4 cup cilantro, chopped

Juice of 1 lime

1 tbsp honey (or agave for vegan option)

Salt and pepper to taste

_For the Tacos:_

8 small corn or flour tortillas

Avocado slices (optional)

Lime wedges for garnish

Instructions
 

Prepare the Tofu:

    - Cut the pressed tofu into 1-inch cubes.

      - In a bowl, whisk together the soy sauce, olive oil, smoked paprika, garlic powder, chili powder, salt, and pepper.

        - Marinate the tofu cubes in the mixture for at least 15 minutes.

          Cook the Tofu:

            - Heat a non-stick skillet over medium-high heat.

              - Once hot, add the marinated tofu cubes and cook for about 8-10 minutes, turning occasionally until they are golden brown and slightly crispy on all sides.

                Make the Mango Slaw:

                  - In a large bowl, combine the shredded red cabbage, green cabbage, diced mango, red onion, and cilantro.

                    - In a small bowl, whisk together the lime juice, honey (or agave), salt, and pepper.

                      - Pour the dressing over the slaw and toss gently to combine. Let it sit for about 10 minutes to let the flavors meld.

                        Prepare the Tortillas:

                          - Warm the tortillas in a dry skillet over medium heat for about 30 seconds per side, or until pliable and warmed through.

                            Assemble the Tacos:

                              - Place a few pieces of the crispy tofu on each warm tortilla.

                                - Top with a generous spoonful of mango slaw and avocado slices (if using).

                                  - Garnish with lime wedges on the side for an extra splash of freshness.

                                    Serve and Enjoy:

                                      - Serve the tacos immediately, allowing each person to add more slaw or lime juice to taste. Enjoy your bright and flavorful Tropical Tofu Tacos!

                                        15 min prep | 20 min cook | 4 servings