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Lettuce wraps have surged in popularity as a fresh and healthy meal option in contemporary dining. These versatile wraps not only provide a fun way to enjoy a variety of ingredients but also cater to those seeking lighter alternatives to traditional wraps and sandwiches. Among the many delicious variations, Zesty Lime Chicken & Rice Lettuce Wraps stand out, boasting vibrant flavors that tantalize the taste buds while delivering a nutritious punch. This dish is not only satisfying but also gluten-free and rich in protein, making it an excellent choice for anyone looking to maintain a balanced diet without sacrificing flavor.

Zesty Lime Chicken & Rice Lettuce Wraps

Discover the deliciousness of Zesty Lime Chicken & Rice Lettuce Wraps, a healthy meal option that's perfect for any occasion. These lettuce wraps combine marinated chicken, fragrant jasmine rice, and vibrant vegetables, all wrapped in crisp lettuce for a refreshing crunch. With a fusion of flavors inspired by different cuisines, this gluten-free dish is packed with protein and nutrients, making it a satisfying choice for those seeking light yet flavorful meals. Enjoy cooking and savor the bright, zesty flavors!
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Ingredients
  

1 lb boneless, skinless chicken breasts, diced

1 cup jasmine rice

2 cups chicken broth

1 lime (zested and juiced)

2 tablespoons olive oil

3 cloves garlic, minced

1 teaspoon cumin

1 teaspoon paprika

1 teaspoon chili powder

Salt and pepper, to taste

1 cup black beans, rinsed and drained

1 cup corn (fresh or frozen)

1 small red onion, diced

1 red bell pepper, diced

1 avocado, sliced

1 system lettuce (e.g., Bibb or Butterhead lettuce)

Fresh cilantro, for garnish

Additional lime wedges, for serving

Instructions
 

Cook the Rice: In a medium saucepan, combine jasmine rice and chicken broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes until rice is tender and the liquid is absorbed. Fluff with a fork and set aside.

    Sauté Chicken: In a large skillet, heat olive oil over medium heat. Add the diced chicken and cook for 5-7 minutes until browned and cooked through. Stir frequently to avoid sticking.

      Add Flavor: Once the chicken is cooked, add minced garlic, lime zest, lime juice, cumin, paprika, chili powder, salt, and pepper. Mix well, allowing the spices to coat the chicken, and cook for an additional 2-3 minutes.

        Incorporate Veggies: To the chicken mixture, add black beans, corn, red onion, and red bell pepper. Stir until heated through and the vegetables are slightly tender (approximately 3-5 minutes). Adjust seasoning if necessary.

          Prepare Lettuce Wraps: Carefully separate lettuce leaves and wash them gently. Pat dry with a paper towel; these will serve as your wraps.

            Assemble Wraps: Spoon a portion of the zesty chicken and vegetable mixture into the center of each lettuce leaf. Top with avocado slices and garnish with fresh cilantro.

              Serve: Arrange the lettuce wraps on a platter with lime wedges on the side for squeezing. Enjoy them fresh!

                Prep Time, Total Time, Servings: 15 minutes | 35 minutes | 4 servings