Zoodle Zen Bowl

Zoodles, short for zucchini noodles, are a fantastic alternative to traditional pasta. These spiralized vegetable noodles are made using a spiralizer, a simple kitchen tool that transforms zucchini into long, thin strands resembling spaghetti. This low-carb, gluten-free option has gained immense popularity among health enthusiasts and those following specific dietary plans, such as paleo or keto.

Discover the Zoodles Zen Bowl, a bright and flavorful dish that makes healthy eating enjoyable! Featuring spiralized zucchini as a low-carb base, this vibrant bowl bursts with fresh vegetables like cherry tomatoes, baby spinach, avocado, and more. Each ingredient is carefully selected for its nutritional benefits, helping you boost your veggie intake effortlessly. Perfect for any meal, this bowl is customizable to fit various dietary needs and preferences, offering a delicious way to embrace a healthier lifestyle. Learn how to create this culinary delight and start savoring fresh, nutritious flavors today!

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Ingredients

2 medium zucchinis (spiralized into zoodles)

1 cup cherry tomatoes, halved

1 cup baby spinach

1/2 cup shredded carrots

1 avocado, sliced

1/4 cup red cabbage, thinly sliced

1/4 cup sliced almonds

1/4 cup fresh basil, chopped

1 tablespoon olive oil

Juice of 1 lime

1 tablespoon soy sauce (or tamari for gluten-free)

Salt and pepper, to taste

Instructions

Prepare Zoodles: In a large bowl, combine the spiralized zucchini (zoodles) with a pinch of salt and let them sit for about 10 minutes to soften slightly.

Prepare Dressing: In a small bowl, whisk together the olive oil, lime juice, soy sauce, salt, and pepper until well combined. Adjust seasoning to taste.

Assemble Ingredients: In a large serving bowl or plate, layer the zoodles, cherry tomatoes, spinach, shredded carrots, avocado slices, and red cabbage.

Add Crunch: Sprinkle the sliced almonds over the top for added crunch and texture.

Finish with Herbs: Garnish the bowl with fresh basil for an aromatic touch.

Drizzle Dressing: Pour your freshly made dressing over the entire bowl, allowing it to drizzle down to the bottom.

Toss & Serve: Gently toss the ingredients together to ensure an even coating of the dressing. Serve immediately to enjoy the freshness of the veggies.

Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 2