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In a culinary landscape where healthy eating often clashes with the indulgence we crave, Zucchini Crust Grilled Cheese Squares emerge as a delicious solution that seamlessly combines both worlds. This creative dish is not only a celebration of gooey, cheesy goodness but also a clever incorporation of the nutritious benefits of zucchini. Whether you're looking for a snack, a satisfying lunch, or a light dinner option, these grilled cheese squares promise to deliver on flavor and satisfaction while being gluten-free. As we dive into this article, we will provide a detailed recipe, explore the nutritional benefits of the ingredients, discuss variations, and share creative serving suggestions for this mouthwatering dish.

Zucchini Crust Grilled Cheese Squares

Discover the delicious balance of health and indulgence with Zucchini Crust Grilled Cheese Squares! This innovative twist on a classic combines a moist zucchini crust with gooey mozzarella and Parmesan cheese for a satisfying snack or light meal. Low in calories but high in flavor, these squares are gluten-free and easy to customize with herbs and toppings. Dive into our detailed recipe, nutritional benefits, and creative serving ideas to elevate your cooking experience!
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Ingredients
  

2 medium zucchinis, grated

1 cup shredded mozzarella cheese

1/2 cup grated Parmesan cheese

1 large egg, beaten

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon dried oregano

Salt and pepper, to taste

1 cup sliced cheddar cheese (for filling)

1 tablespoon olive oil (for pan frying)

Fresh parsley, chopped (for garnish, optional)

Instructions
 

Prepare Zucchini: Start by grating the zucchinis using a box grater. Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze out as much excess moisture as possible. This step is crucial for ensuring your crust is not soggy.

    Make the Dough: In a mixing bowl, combine the drained zucchini, shredded mozzarella, grated Parmesan, beaten egg, garlic powder, onion powder, dried oregano, salt, and pepper. Mix well until the ingredients are thoroughly combined, forming a dough-like mixture.

      Preheat Your Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

        Shape the Zucchini Crust: Spread the zucchini mixture onto the prepared baking sheet, pressing it down to form a rectangular shape, about 1/4 inch thick. The edges can be slightly raised to create a crust-like appearance.

          Bake the Crust: Place the baking sheet in the preheated oven and bake for 20-25 minutes or until the top is golden brown and the edges are crisp. Keep an eye on it to ensure it doesn’t burn.

            Add the Cheddar Layer: Once the zucchini crust is cooked, remove it from the oven. CarefullyLayer non-overlapping slices of cheddar cheese over the hot zucchini base. You can also add additional toppings like sliced tomatoes or herbs if desired.

              Bake Again: Return the baking sheet to the oven and bake for an additional 5-7 minutes or until the cheese is melted and bubbly.

                Cut into Squares: Remove from the oven and allow the dish to cool for a few minutes. Cut into squares or rectangles using a sharp knife or pizza cutter.

                  Serve: Drizzle with a little olive oil if desired, and sprinkle with fresh parsley for garnish. Serve warm and enjoy your delicious Zucchini Crust Grilled Cheese Squares!

                    Prep Time: 15 minutes | Total Time: 50 minutes | Servings: 4-6 servings