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In recent years, zucchini has gained tremendous traction in the realm of healthy cooking, becoming a staple for those looking to enhance their meals with nutritious ingredients. This versatile vegetable not only adds a delightful flavor and texture to dishes but also serves as a fantastic alternative for those aiming to reduce their carbohydrate intake. Among the myriad of ways to incorporate zucchini into your diet, Zucchini Lasagna Rolls stand out as an especially appealing option. This dish offers a delicious, low-carb alternative to traditional lasagna, making it a favorite among health-conscious food enthusiasts.

Zucchini Lasagna Rolls

Discover a healthy twist on classic lasagna with these delicious Zucchini Lasagna Rolls! Made with thinly sliced zucchini instead of noodles, this flavorful dish features a savory filling of ricotta, mozzarella, and Parmesan cheese, all baked in rich marinara sauce. Perfect for impressing guests or enjoying a comforting meal at home, these rolls are not only visually stunning but also packed with nutrients. Enjoy a low-carb, vegetable-filled alternative that tastes amazing!
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Ingredients
  

4 medium zucchini, sliced thin lengthwise

1 cup ricotta cheese

1 cup mozzarella cheese, shredded (plus extra for topping)

1/2 cup grated Parmesan cheese

1 large egg

2 cups marinara sauce (store-bought or homemade)

1 teaspoon Italian seasoning (oregano, basil, thyme blend)

Salt and pepper, to taste

Fresh basil or parsley, for garnish

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Prepare the Zucchini: Slice the zucchini lengthwise into thin strips (about 1/8 inch thick). If the zucchini is watery, place the slices on a paper towel and sprinkle with a little salt. Let them sit for 10 minutes to draw out excess moisture, then pat dry.

      Make the Cheese Mixture: In a mixing bowl, combine the ricotta cheese, half of the mozzarella cheese, Parmesan cheese, egg, Italian seasoning, salt, and pepper. Mix well until all ingredients are fully incorporated.

        Assemble the Rolls: Spread about 1 tablespoon of the cheese mixture along the length of each zucchini slice. Carefully roll up the zucchini around the cheese mixture, starting from one end. Place the rolls seam-side down in a baking dish.

          Add the Sauce: Pour half of the marinara sauce evenly over the rolls in the baking dish. Sprinkle the remaining mozzarella cheese on top.

            Bake: Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes. After 25 minutes, remove the foil and bake for an additional 10-15 minutes until the cheese is bubbly and golden.

              Serve: Remove from the oven and let it cool for a few minutes. Garnish with fresh basil or parsley before serving.

                Enjoy: Serve hot, ideally with a side salad or some crusty garlic bread.

                  Prep Time, Total Time, Servings: 20 minutes | 55 minutes | Serves 4