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In recent years, there has been a remarkable shift in the culinary landscape towards healthy and plant-based meals. As more people become conscious of their dietary choices, the demand for meals that are not only nutritious but also flavorful has skyrocketed. One such delightful dish that embodies this trend is zucchini noodles, or "zoodles." These spiralized strands of zucchini serve as a low-carb alternative to traditional pasta, making them an excellent option for those looking to reduce their carbohydrate intake without sacrificing taste.

Zucchini Pasta with Creamy Avocado Sauce

Discover a deliciously healthy alternative to traditional pasta with zucchini noodles topped with creamy avocado sauce. This vibrant dish features spiralized zucchini, or zoodles, paired with a rich avocado sauce, full of healthy fats and essential nutrients. Perfect for those seeking a low-carb meal without sacrificing flavor, this recipe allows for culinary creativity with fresh ingredients. Enjoy a nutritious, satisfying meal that's both easy to prepare and visually appealing!
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Ingredients
  

4 medium zucchinis

2 ripe avocados

2 cloves garlic, minced

1/4 cup fresh basil leaves

2 tablespoons lemon juice (freshly squeezed)

1/4 cup extra virgin olive oil

Salt and pepper to taste

1/4 teaspoon red pepper flakes (optional)

1/2 cup cherry tomatoes, halved (for garnish)

1/4 cup pine nuts, toasted (for garnish)

Instructions
 

Prepare the Zucchini Noodles: Using a spiralizer, julienne peeler, or vegetable peeler, create noodles from the zucchinis. Set aside in a colander to drain excess moisture.

    Make the Creamy Avocado Sauce: In a blender or food processor, combine the ripe avocados, minced garlic, fresh basil leaves, lemon juice, and olive oil. Blend until smooth and creamy. If the sauce is too thick, add a little water until you reach your desired consistency.

      Season the Sauce: Taste your avocado sauce and season with salt, pepper, and red pepper flakes (if using). Blend again briefly to mix in the seasonings.

        Combine the Ingredients: In a large bowl, toss the zucchini noodles with the creamy avocado sauce until well coated.

          Serve: Divide the zucchini pasta among plates, and top with halved cherry tomatoes and toasted pine nuts for a delightful crunch.

            Garnish and Enjoy: Drizzle with a little more olive oil if desired and garnish with additional basil leaves. Serve immediately and enjoy your fresh, healthy, and delicious meal!

              Prep Time: 15 minutes | Total Time: 20 minutes | Servings: 4 servings