Go Back
Cooking can be an exciting adventure, especially when you involve kids in the process. One delightful recipe that not only sparks creativity but also sneaks in some essential nutrients is Zesty Zucchini Quesadillas. This dish is a fun and tasty way to introduce children to the goodness of vegetables, specifically zucchini, while enjoying a cheesy, crispy treat that they are sure to love.

Zucchini Recipes Bread Quesadillas for Kids

Discover the joy of cooking with your kids through this fun and nutritious Zesty Zucchini Quesadilla recipe! Not only does it help kids learn valuable cooking skills, but it also sneaks essential nutrients into their meals. Zucchini is low in calories and high in vitamins, making it a healthy choice. With its cheesy, crispy goodness, this meal will surely delight even the pickiest eaters. Get ready for a flavorful adventure in the kitchen!
Print Recipe Pin Recipe

Ingredients
  

2 medium zucchinis, grated

1 cup shredded cheese (cheddar or mozzarella)

4 small whole wheat tortillas

1/2 cup corn kernels (fresh or frozen)

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/4 teaspoon paprika

Salt and pepper to taste

Olive oil or butter, for frying

Optional: salsa or guacamole for dipping

Instructions
 

Prepare the Zucchini: Start by washing and grating the zucchinis. Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze out excess moisture. This step is crucial to prevent your quesadillas from becoming soggy.

    Mix the Filling: In a mixing bowl, combine the drained zucchini, shredded cheese, corn, garlic powder, onion powder, paprika, salt, and pepper. Stir until the ingredients are well blended, creating a colorful filling.

      Assemble the Quesadillas: Lay one whole wheat tortilla flat on a clean surface. Spread a generous portion of the zucchini filling over half of the tortilla. Fold the other half over the filling to create a half-moon shape. Repeat with the remaining tortillas.

        Cook the Quesadillas: Heat a non-stick skillet over medium heat and add a little olive oil or butter. Place one quesadilla in the skillet and cook for about 3-4 minutes, or until the bottom is golden brown and the cheese starts to melt. Flip carefully and cook the other side for another 3-4 minutes.

          Cut and Serve: Remove the quesadilla from the skillet, let it cool slightly, then cut it into wedges. Serve warm with salsa or guacamole on the side for dipping.

            Prep Time, Total Time, Servings: 10 minutes | 20 minutes | Serves 4